[Bonus Episode] How to Become a Fat-Melting Machine with Leanne Ely - podcast episode cover

[Bonus Episode] How to Become a Fat-Melting Machine with Leanne Ely

Apr 03, 202129 minSeason 3Ep. 226
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Leanne Ely is the bestselling author of more than ten published books, and she joins JJ in today's podcast episode to talk about The Hot Melt Diet: her newest eating plan that will help you melt unwanted pounds away.

Listen as Leanne explains why it's key to include healthy fats in your diet and how to train your body to use fat for fuel instead of sugar, plus how The Hot Melt Diet can help you reap the rewards of a ketogenic diet while still being customized to your individual needs.

To top it all off, as the creator of the amazing meal-planning website called Saving Dinner, Leanne shares her scrumptious, fat-burning recipes. Bon appetit!

Get Leanne Ely’s free, fat-burning recipes by going to JJVirgin.com/hotmelt

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android