Are There Long-Term Effects to Keto? Can I Stay On It Forever? - podcast episode cover

Are There Long-Term Effects to Keto? Can I Stay On It Forever?

Sep 08, 20218 minSeason 3Ep. 361
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Episode description

"Are there long-term effects to keto? Can I stay on it forever?" asks Paul from Instagram. Here with our answer is Dr. Anna Cabeca, board-certified Gynecologist and expert in functional medicine.

According to Dr. Anna, the keto-green lifestyle is indeed sustainable. Tune into this episode to learn how you can integrate a healthy keto lifestyle into your diet.

Check out Dr. Anna's FREE Keto-Green Recipe E-Book at book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KGBookLaunch.

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