Any Suggestions on a Calorie Burning Exercise?
Aug 20, 2021•14 min•Season 3Ep. 345
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
"Any suggestions on a calorie burning exercise?" asks David from Facebook. Here with our answer is JJ Virgin, Certified Exercise Physiologist and author of The Virgin Diet.
In this episode, JJ explains the fundamentals of an effective exercise routine that leads to burning calories. If you're curious about how to optimize your health with exercise, this is the episode for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android