5 Warning Signs You Have a Sugar Addiction (& How to Stop It) - podcast episode cover

5 Warning Signs You Have a Sugar Addiction (& How to Stop It)

Feb 10, 202317 minSeason 3Ep. 526
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Episode description

Sugar poses a huge threat to our health today. There are the obvious sources, like candy and soda, but it’s the sneakier sugars in your food that may be causing an addiction. I share five warning signs that you’re addicted to sugar, and reveal exactly what you need to do to break your sugar problem fast. I literally wrote the book on it! I have a wealth of tips and tools to share with you, including ways you can balance your blood sugar and retrain your taste buds, so you can finally conquer your sugar addiction... for good!

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