Love note 2 - How I lost 35 lbs - podcast episode cover

Love note 2 - How I lost 35 lbs

Dec 08, 202229 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How I lost 35 lbs by optimizing my hormone, restoring metabolic flexibility, and controlling my stress response.

 

To apply for our weight-loss protocol - https://www.aliciamacphersoninc.com/MMoverview

 

Free trainings

https://www.aliciamacphersoninc.com/Synctoreleasetraining - Sync to Release

https://www.aliciamacphersoninc.com/StressFat - Stressfat release training

For the best experience, listen in Metacast app for iOS or Android