Man up, And you better not cry. Men don’t cry. They take it. The truth is black men do cry. They have words, tears and years of pain they need to shed. I hope this helps someone shed the myth that black men are not allowed to cry. To never say the words that don’t help them. This dedicated to every man who is holding pain, sadness, disappointment, and words they never said. Heal forward! Be sure to follow me on Instagram @Tamluvstowrite39, Twitter:Tamluvstowrite b
Mar 26, 2023•28 min
How often have you wanted to say No? You thought about all the times you would hurt someone feelings? Did you No that that something saying yes more than no is depleting you? Join in and listen. Be sure to visit my website at www.tamluvstowrite.com
Jan 16, 2023•20 min•Season 1Ep. 1
Many of us are unaware that we are in the thick of another Pandemic and that is one of our broken hearts. The present and past traumas of heartaches. Are you waiting for someone one to resolve your heartbreak? Are you afraid to confront the pain present? Take a moment to listen to my latest podcast.
Mar 01, 2022•30 min
I’m back better. B.L.A.H Diaries is all about growth and renewal. I took a step back to re invent my podcast. Now there where be special guest , experts, and giveaways. Yasss ! Give always. I’m so excited to be back be sure to stay connected and visit my website www.tamluvstowrite.com and sign up for my newsletter. Visit me on Instagram @tamluvstowrite39, Twitter @tamluvstowrite and Facebook @tamyaradesigns. Let’s stay connected!
Feb 28, 2022•10 min
My hope for all my listeners is to rise again. To stand tall and his higher than before. Life is hard, but we found the audacity to rise again. Today's episode is all about growing and choosing to take the extra step.
Dec 24, 2021•24 min
Today topic is about being in the center of the ring when all hell is breaking loose. The common sense thing to do is to run and hide. Yet, we have to find the strength to face the battles we fear. To chase our win. If only if is to say we defeated fear.
Oct 26, 2021•10 min
Have you ever went on a chase to find your ultimate happiness? Have been on a search trying to find it through family, friends, boyfriends and things? Okay, Today’s topic is the pursuit of finding your ultimate happiness that doesn’t come from someone. A smile on your face for no rhyme or reason. You find happiness in the smallest and biggest things. I, too am in the pursuit of happiness. Trying to find it hasn’t always been easy but I’m not stopping.
Oct 11, 2021•7 min
The one thing as a child many of us was taught is to not deal with our emotional pain. If we address what ails us we are weak. The truth is hiding our pain hurts more. Speak your truth. Heal and let go of the pain inside of you. Your pain matters, getting the help you need matters. Don't hide what hurts you. Today’s episode I share why it is important to take care of your mental health l.
Oct 10, 2021•10 min
We all have pains and traumas we wish we could push away! Today I share a person I learned from a childhood trauma of being teased. The fear I had going back into the world. How it affected my own childhood and how my Uncle Khalid taught me a valuable lesson.
Oct 09, 2021•8 min
Please if your 40 and over please go get your mammogram. If you have a history go and get your mammogram. 1 and 8 women will be diagnosed with breast cancer. Often we wait until it is too late especially for African American women. Someone who once cared push me to get mine done and I was diagnosed early. Early detection saves lives.
Oct 04, 2021•5 min
The lesson I learned is that changing, beginning to love again. I opened my eyes to see that this process isn't easy and that I need to learn how to love and like. Take a listen
Sep 14, 2021•18 min
I carry to weights the one the weighs on my curvaceous frame and the one in my heart, mind, spirit and soul. Today’s episode is a candid look at me as a plus size woman with trauma and dealing with rejection. Be sure to take a listen.
Sep 05, 2021•21 min
What happens when you are ghosted and gaslighted by someone incarcerated? They have been caught in lies and they make you think your crazy. How about this have you ghosted someone incarcerated? This is the conversation that needs to be had. Tune in
Aug 28, 2021•47 min
The most common thing I hear from aspiring authors is that they want to write a book. Today my special guest Dartanya A. Williams and I discuss his upcoming book about the writer's process, his upcoming novel The Notorious LEX, his upcoming short movies, character development. Be sure to tune please be sure to connect with this dope writer Dartanya A. William Sr via his website www.dartanyaawilliamssr.com. Visit his social media @dartanyasr. Stay connected with me on Twitter: tamluvstowrite, Ins...
Aug 15, 2021•1 hr
We all at some point have been broken on our lives. Today I discuss how to repair your heart, mind and spirit to move on. I share my personal journey of healing and fixing my broken pieces. Believe me I'm still on repair. Be sure to visit me at www.tamluvstowrite.com. Take a moment to visit my blog on Medium @tamluvstowrite. Be sure to stay connected on Instagram @tamluvstowrite39 and Twitter: @tamluvstowrite
Aug 08, 2021•31 min
Have you ever forgotten how valuable you are? Have you ever let someone disqualify you because of their bad action. Today I discuss how we forget our worth. My hope is to remind you to value yourself.
Aug 03, 2021•23 min
Life has been interrupted so many occasions for me. What if those interruption where necessary so you can find you? To develop the strength. To find you and become better. Today I discuss life Interrupted for the better and to see the promised. Life removing the unnecessary to make you better.
Jul 27, 2021•22 min
How many of you feel lost? Do you lack love, peace and joy? So many of us are stuck in the lost and found pile. So we over work, over eat, stay complacent and lack joy. I share my story in hopes of helping others to find what they truly need.
Jul 26, 2021•20 min
In this week's episode, the topic is Secret Beef! The conversation you refuse to have to heal. There's so many people living in bondage because they refuse to have certain conversations about situations and things that hurt them. They fear the backlash and reliving the trauma. Alot of us can't heal because we refuse to have the hard conversation. Come and join us for an opportunity to listen and have hard conversations. I would love to start a green room so we can have a real conversation. Visit...
Jun 25, 2021•27 min
In this week's episode, Tamyara discusses Lessons she learned from a Stained Heart. Come and join me live as I share lesson I learn, empower you to move forward and turn your mess into a beautiful Masterpiece. A huge thank you to everyone that has been getting in touch. If you'd like to do the same, email the show at tamluvstowrite@gmail.com. Liking what you are hearing? Remember to hit the follow button to make sure you never miss a show. Would you like to be on the show, have a topic you want ...
Jun 13, 2021•28 min
We all plan, believe life is going to go according to instruction. How do we heal forward? How do we follow the higher power plan? Rewrite it according to his plan when it upsets ours? Our higher power plan is greater and farther. Check out my latest podcast on the lesson we all need to learn.
Jun 02, 2021•26 min
The biggest lesson I learned was accomplishing my goals and dreams was doing while crying.Some of life's upsets can make us want to give up. Today I discuss why doing it crying and pushing forward to succeed. Listen in and share your ways of pushing through.
May 24, 2021•19 min
Have you ever felt the pressure of the world? The weight of it on your shoulders. That pressure from a life's upsets. How do you deal again? Imagine taking that same pressure and applying it to your growth, to your career and making things happen. Today I discuss turning your disappointments into determination.
May 15, 2021•26 min
There was a time that I cried for 48 hours and couldn't stop. The pressure to be everything to everybody was real. I took steps to get therapy. Today I discuss why it is so important to take care your mental health. Why it matters and how to overcome depression. I share my personal story in hopes it will help somebody.
May 03, 2021•30 min
.When The Smoke Clears do you want that person to be your Allie or Enemy? Many of people burn bridges by not saying what they really want. Whether it be not wanting ending a marriage, or friendship that doesn't work for them. The truth is lying makes it worse. People are conscious on what they do. When you set the record straight you give the options and choices. You are not stealing time from them by being manipulative or betraying their trust.
May 02, 2021•30 min
Ever given someone the V.I.P Pass to hurt you repeatedly? Given them permission to rip your heart apart? How many of you want to get to your healing but believe it is impossible. Today I will share the lesson I learned in healing.
Apr 22, 2021•34 min
How many of us are Miseducated about love? Today I discuss what I learned about love, healing and getting back to ourselves.
Apr 19, 2021•26 min
On today's podcast I will discuss dealing with the pain of betrayal and a break up. I will share my personal experience and deal with the pain. How we can move forward and heal.
Apr 08, 2021•23 min
Have you ever loved someone more than yourself? Found yourself losing you for them. Taking the blame for their bad behavior and mistake. Today we take back our power and make a pledge of Valuing ourselves.
Mar 20, 2021•23 min
Today's topic is clipping your wings. So often we hold ourselves back seeking validation, likes, comments, and shares. I discuss how important it is to validate yourself first, second to not allow certain stinking thinking patterns to stop us. Be sure to listen and share with a friend or two.
Feb 25, 2021•19 min
