#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC - podcast episode cover

#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC

Jan 17, 202553 minSeason 1Ep. 90
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Episode description

In this episode, Robert Santana sits down with Gretchen Geist to talk about her fitness journey, how she went from doing Crossfit to Starting Strength, becoming a coach, and exaggerated expectations in the fitness industry.

 

https://weightsandplates.com/online-coaching/

 

Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf- 

 

Instagram: @the_robert_santana 

 

Rumble: https://rumble.com/user/weightsandplates Web: https://weightsandplates.com

 

Follow Gretchen on Instagram: @sofechsogretch

 

 

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