#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor
Feb 17, 2023•1 hr•Ep. 47
Episode description
An impromptu training discussion leads to a whole episode about why strength is limiting factor for the vast majority of people trying to get bigger and look more muscular.
Weights & Plates: https://weightsandplates.com
Robert Santana on Instagram: @the_robert_santana
Trent Jones: @marmalade_cream
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast