Quick Guide - Weight-Centric vs Weight-Inclusive Paradigm (Reader Question)
Dec 10, 2025•4 min
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Episode description
I received a question from reader Brit who said “I see you and other people talking and writing about the weight-inclusive and weight-centric (and sometimes weight-neutral and weight-loss paradigm). I think I know what they mean but could you give a quick explanation?
I’m happy to Brit, sometimes it’s good to go back to basics!
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