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Weekly Energy Boost

Weekly Energy Boostkabbalah.com
Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbalists, The Kabbalah Centre and its teachers provide a course of study that describes the origin of Creation, the physical and spiritual laws of the universe, including human existence, and the journey of the soul. WEEKLY ENERGY BOOST is a 7-day forecast of each week’s spiritual essence, energy, opportunities, and potential challenges. Based upon kabbalistic writings, we’ll be sharing and discussing our favorite insights, teachings, tools and ͞prescriptions͟ for each unique window in time as it approaches. In addition, we’ll bring stories, concepts and strategies to assist you in elevating your approach to your own daily lives and the situations that you face. Listeners can write in with questions, topic suggestions, and discussion. We look forward to bringing you the ancient wisdom of Kabbalah in a relevant and useful way!
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Episodes

Soul Synergy: Deeper Connections with Ourselves and Others

Join us as we unravel the secrets to fostering deep connections and cultivating meaningful relationships, through creating soulful synergy in various aspects of life, including relationships, friendships, and collaborations. We know we are our own greatest enemy, so how do we change that? Discover with us the wisdom and tools to nurture and sustain soulful connections with yourself and others. Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, @Daniel.Naor72. Watch L...

May 27, 202437 minEp. 346

Loosening Up: Finding Freedom With and Without Routine

All of us run a risk of missing potential blessings when we become too rigid or fixed in their beliefs. The month of Taurus invites us to examine our comfort zone when it comes to structure and discipline. Routine has its place in spiritual practice, has long as we’re aware of it's potential benefits and drawbacks. When we recognize the cause of holding on to the pattern of too much or too little structure, we can then use this awareness to creating space for new ideas and growth. The striving f...

May 20, 202434 minEp. 345

You Are More Than Just a Drop in the Ocean

Do YOU know who you REALLY are? This week the universe wants to show you! The work this week is to make sure you're paying attention to and working on aligning your actions with your desires and intentions to manifest your fullest potential. Tools like giving without agenda, conversing with the Creator and transforming your ego can help - but when you have the energy of the week and month to support you, growth and transformation are much easier. The importance of recognizing and embracing one's...

May 13, 202444 minEp. 344

Soul Contracts with Our Parents and In-Laws

It's time for Weekly Energy Boost to break down complex family relationships, particularly with in-laws. The kabbalists place importance of making an effort to connect with one's parents and one's partner's parents, showing love and appreciation towards them, and understanding their background and lineage. When we focus on the positive aspects of these relationships, even if they are challenging, we can extract the good from them. Learn how consciousness shapes our reality and how to rise above ...

May 06, 202423 minEp. 343

Stop People Pleasing Forever: Break Free

Most of us, consciously or unconsciously, are motivated by making other people happy, which can be a noble effort toward making the world and individual lives better. However when people pleasing causes us to betray ourselves and deny our needs, it becomes an unhealthy cycle, sometimes perpetuated for generations. This week we are discussing practical tools and insights to help listeners break free from this pattern and cultivate self-worth. Join us for the next Weekly Energy Boost with @Elishev...

Apr 28, 202443 minEp. 342

A Light in The World: How to Find Your Unique Ability

This week the universe invites us to leave behind any limiting thoughts, words and actions that inhibit us from shining our unique Light. The Kabbalists provide us with a holistic approach to unlocking the full spectrum of your individual gifts, which in turn offers us clarity on our path, our innate strengths, and a fulfilling journey of expressing your authenticity. Use both the wisdom and Sacred Sounds meditation in this week’s episode to fuel your spiritual work today and always. Join us for...

Apr 21, 20241 hr 9 minEp. 341

How Evil Speech Shortens Your Life

The importance of mindful speech in daily life cannot be emphasized enough. Most of the world's - and our personal - problems would be solved if we all slowed down and infused our words with consciousness, discernment, and intention. We'll highlight the negative consequences of false flattery and the value of embracing silence. This week, the universe begs us to take our conversations to a deeper level, rather than filling the space with unnecessary words. Join us for the next Weekly Energy Boos...

Apr 15, 202426 minEp. 340

Lighten Up! The Divine Comedy of our Spiritual Path

This is the week to explore and internalize the profound power of laughter and spirituality. Drawing inspiration from the wisdom of Kabbalah, we delve Into the lighthearted realms of the soul, discovering how humor becomes a beacon on our spiritual path. When you recognize the glorious dance between the divine and the joyous, you can better navigate your spiritual journey with lightness. Learning to laugh at the ego is one of the most powerful tools for growth and elevation. Join us for the next...

Apr 08, 202441 minEp. 339

Harmony Beyond Notes: The Spiritual Power of Music

Music resonates with our spiritual essence, and can have transformative impact on our emotions, mindset, and overall well-being. From the rhythm of life to the symphony of the soul, we decode the spiritual dimensions of music that elevate our consciousness. Join us for a harmonious conversation on the profound connection between music and the spiritual journey, revealing the timeless wisdom embedded in each melody from a kabbalistic point of view. Join us for the next Weekly Energy Boost with @E...

Apr 01, 202455 minEp. 338

Spiritually Navigating Cancel Culture

History has proven that canceling or invalidating people or situations never leads to lasting solutions. Rather, when we recognize that difficulties are opportunities for growth and spiritual evolution, we can better handle challenging situations and individuals. The key to permanent problem resolution is embracing inner strength to overcome fears and negativity, rather than externalizing problems to others. Discover the miraculous power of personal accountability and taking responsibility for o...

Mar 25, 202429 minEp. 337

Worthiness: Spiritual Filling Up

There is a spiritual reason why self worth is a universal challenge, and when we understand the purpose behind the challenge, we are better equipped to transform it. Kabbalah teachers that shifting our perspective is the key to turning obstacles into advantages, and this week we’re digging deep on the blessings that can emerge from focused self worth journey. Discover empowering insights and practical strategies to overcome feelings of inadequacy and embrace your inherent worth. Join us for the ...

Mar 18, 202430 minEp. 336

The Spiritual Guide to Negotiation

take, where a deep consciousness of detachment is required for success. In this episode we cover the keys to navigating business deals, personal relationships, and spiritual journeys, offering transformative guidance that transcends the ordinary, paving the way for harmonious and fruitful negotiations in all aspects of life. Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest ep...

Mar 11, 202426 minEp. 335

Finding the Perfect Guides and Teachers in Our Lives

Drawing inspiration from the universal principles of Kabbalah, this episode explores the significance of wise counsel, both spiritually and practically, as well as how aligning ourselves with the right guides can illuminate our path, enrich our experiences, and lead to a more purposeful and fulfilling life. Tune in for timeless teachings, emphasizing the importance of seeking guidance from those who inspire growth, align with our values, and illuminate the way to our true potential. We'll highli...

Mar 04, 202429 minEp. 334

How Charity Makes One Wealthy

True wealth isn't measured by material possessions but by the richness of one's heart and one's life. Drawing from the teachings of Kabbalah, we'll unravel the transformative power of charitable acts and their ability to elevate the giver and the reciever. As we navigate the intersections of generosity, spiritual abundance, and the path to genuine prosperity, we'll discover how embracing the principles of charity can lead to a wealth beyond measure and a fulfillment that resonates in both the ma...

Feb 26, 202428 minEp. 333

Dress for the Spiritual Work You Want

Kabbalah teaches that everything in our world, including the clothes we wear, have spiritual and energetic value, each piece containing a spark of Light within it that can be elevated or released. We'll examine how to align comfort, energy, well being and self respect when choosing your wardrobe, and what clothing represents spiritually as a tool and vehicle for expansion, and how embracing authenticity and self expression can help guide you toward the best look for your soul. Join us for the ne...

Feb 19, 202441 minEp. 332

Coming Home to the Light

The kabbalists teach that our homes have tremendous spiritual influence and that when we design our homes with spirituality in mind, we can foster unity, connectedness and the space for Light to be revealed through us. Kabbalah and spirituality can influence all of our creative processes, bringing us greater clarity and sense of purpose; learn to use its wisdom as a powerful tool to regularly evaluate and make changes in our lives to make room for more of what we want. Join us for the next Weekl...

Feb 12, 202442 minEp. 331

Spending on Your Soul

Dive deep with us into the world of ego and soul, exploring the body-soul connection between how ego-driven extravagance often overshadows soulful giving.. Why is it easier to spend extravagantly on our egos than to spend on our souls? How do we flip the script on spending for our soul and starving our ego? This week we examine the profound difference between wants and needs and challenge ourselves to flip that script as we unravel the journey from ego-driven spending to soulful generosity. Join...

Feb 05, 202430 minEp. 330

Cracking the Soul Code: Finding Our Patterns in Chaos

Through the lens of spiritual insights and ancient wisdom, this week’s episode illuminates the path of transforming life's chaos into a divine journey of growth and enlightenment. Once you learn to decode the hidden messages of the universe, you hold the keys to unlock profound spiritual transformation and empowerment. Discover the art of recognizing these messages as sacred patterns, imbued with divine feedback to guide your soul's evolution. Join us for the next Weekly Energy Boost with @Elish...

Jan 29, 202428 minEp. 329

Winds of Change

Radical renewal requires radical consciousness, and this week there is a planetary shift taking place that will foster our growth and expansion for the next 20 years. The wisdom of Kabbalah teaches that humanity is here to achieve mind over matter - not via wizardry but via the conquering of our own inner battles. Discover the tips and tools that can support you in create the radical change you desire and explore the infinite possibilities that are opening up for all of us right now. Join us for...

Jan 22, 202434 minEp. 328

The Invisible Progress of Life

]True progress and enlightenment often happen away from the public eye, in the quiet moments of introspection and personal struggle. Come contemplate the hidden dimensions of your personal and spiritual journeys to understand what aspects are typically hidden from us and for what reasons - as well as what our truth really is and how to find it. Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or...

Jan 15, 202429 minEp. 327

Bad Chapters, Wrong Paths and Failed Dreams: How to Put Things Behind Us

Learn how to rewrite the stories from the so called bad chapters of our lives and turn the wrong paths unto the right ones, and how our failures can lead to our most successful outcomes imaginable. Weaving trust and growth mindset together makes the quest for inner peace an attainable one. Together with unconditional acceptance, we'll use this week to climb another spiritual ladder for a soul's eye view on how very perfect the journey has been (so far). Join us for the next Weekly Energy Boost w...

Jan 08, 202438 minEp. 326

Spiritually Restore in 2024

Embrace the new year with a renewed sense of purpose and spiritual connection. Use the power of kabbalistic tools to enhance inner growth, self-awareness and fill your life with more depth and meaning. Learn how to set the right goals, prioritize self-care, and blaze a new trail toward greater joy, fulfillment and spiritual healing. It may not be the kabbalistic new year, but this week we are celebrating the opportunity to start fresh! Join us for the next Weekly Energy Boost with @ElishevaBalas...

Jan 01, 202437 minEp. 325

Healing Grief and Loss

In this poignant episode, we delve into a profound exploration of grief and healing, enriched with insightful Kabbalah wisdom. Explore the deep connection between grief, trauma, and the body's natural response to loss as well as the intricate ways in which our physical and emotional selves intertwine in the face of profound sorrow. You’re invited to a heartfelt exploration of the soul having a human experience, offering tools and inspiration to those seeking healing in the face of loss. Join us ...

Dec 25, 202340 minEp. 324

Bonus Mini-Episode: Karen Adler’s Grounding Visualization

Bonus Mini-Episode In this week's Weekly Energy Boost, entitled "Kabbalah and Mental Health", special guest Karen Adler, MSW, LCSW, shared with us how she begins every session with her clients. Now you can use this same visualization to connect deeply with your soul and create more space for Light to take space within you. You can learn more about Karen’s work at www.healingfromtheinsideout.com .

Dec 20, 20237 minEp. 323

Kabbalah and Mental Health

Embark on a transformative exploration of inner healing and personal growth in this insightful conversation about mental health, Kabbalah and the impact of self-awareness on one’s well being. Discover grounding techniques for relaxation and enhanced focus, and how these techniques can contribute to a more balanced and mindful life. This week our conversation offers wisdom and insights that bridge the gap between the spiritual and the psychological, offering a holistic perspective on emotional he...

Dec 18, 202347 minEp. 322

Creating and Maintaining Soulful Connections

This week’s energy encourages us be discerning about the energy exchanges in our relationships and nurturing connections that are aligned with our values. Now more than ever, our environment matters, so we are offering practical insights and spiritual wisdom on creating and maintaining soulful connections in the face of division and challenges. Tune in for a transformative exploration of the profound impact of spirituality on relationships and personal growth. Join us for the next Weekly Energy ...

Dec 11, 202329 minEp. 321

Spiritual Hibernation

While there is great spiritual value in surrounding ourselves with a nurturing and supportive community, there are also times when taking space from people and situations becomes the bravest step to take. Recognizing the difference between stepping away and escaping, as well as how we spend our time alone can determine the quality of reality when we return. Discover the guidelines and goalposts for going within, and how to use solitude for renewal and restoration. Join us for the next Weekly Ene...

Dec 04, 202328 minEp. 320

Turning Hurt into Harmony

There's no way around it; hurt and resentment have detrimental effects on our mental, emotional and spiritual wellbeing. 'Tis the season to explore options for moving forward, toward personal transformation through acceptance and empathy. Especially when the resentment is toward the Creator, the universe or fortune, the process of "feel it to heal it" can be especially daunting. There is a well paved path to harmony with others and ourselves as outlined by the Kabbalists, and this week we are gi...

Nov 27, 202341 minEp. 319

Climbing the Ladder of Consciousness

Consciousness is relative to the individual, and therefore the process of climbing the ladder of consciousness is a personal process. Regardless of your pace or past, it requires practicing radical honesty, perspective shifts, overcoming self doubt, transforming negative beliefs, and a focus on gradual yet consistent steps toward personal growth. Kabbalah teaches that consciousness is not something outside ourselves to reach for; consciousness is something within, to be revealed and expressed. U...

Nov 20, 202343 minEp. 318

No More Trading Off

Human beings are wired to seek pleasure and avoid pain, sometimes foregoing much desired long term goodness for a fleeting yet immediate moment of thrill. How can we strive for greatness when we're constantly chasing relief? What are the tools and strategies that can rewire us for lasting greatness and fulfillment? This is the week to reconcile the inner conflict between instant gratification and long term success, so don't miss out on the opportunity to leave behind whatever beliefs, memories a...

Nov 13, 202340 minEp. 317
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