Becoming Optimistic - podcast episode cover

Becoming Optimistic

Feb 22, 202149 minEp. 175
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Episode description

Everybody has good days and bad days – some that stretch into weeks, months, and even years. But how do we stay in a good headspace regardless of what’s going on around us? This week we’ll share techniques for staying centered, balanced, and connected in the face of chaos and challenge.

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