Ep.7-This is my way: Millennial Meditation!
Nov 26, 2020•24 min•Season 1Ep. 7
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Episode description
Meditasi? Apa sih itu? Buang-buang waktu ah. Malas. Apa iya agama saya harus meditasi? Kan itu kebanyakan meditasi buat teman-teman beragama buddha atau kejawen. Nope. Kita terlalu skeptis menanggapi Meditasi itu. Meditation is all about we are thinking and connect to ourselves. Bagaimana millennial bisa melakukan meditasi tapi santai? 3-5 minutes per week is good first step. Stay tune!
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