Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code (published in paperback in December 2014 as The Paleo Cure). Chris was recently named by Greatist.com as one of the 100 most influential people in health and fitness, along with Mich...
Oct 02, 2017•46 min•Ep. 68
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #6 of the Paleo Series, Krisstina talks with paleo pioneer Mark Sisson. Mark Sisson is the author of The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, LLC, a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world. Sign up for our...
Sep 26, 2017•28 min•Ep. 67
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #5 of the Paleo Series, Krisstina talks with biohacking expert Ben Greenfield. Ben is the author of the New York Times bestseller Beyond Training: Mastering Endurance, Health, and Life . Once a star bodybuilder and 11-time Ironman triathlete, Ben is one of the leading voices in the fitness world. Now, he hosts a hit podcast, blogs on various health topics, and travels the globe to share his knowledge with the world....
Sep 11, 2017•12 min•Ep. 66
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with plant medicine expert Zach Poitra. Zach Poitra is an expert in a wide variety of ancient plant medicines. Having travelled throughout the world, Zach has studied under shamans working extensively with Ayahuasca, Amazonian tree medicines, and plant-based treatments for spiritual growth and healing.
Sep 04, 2017•39 min•Ep. 65
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with naturopathic medicine experts Guillermo Ruiz and Adam Kozin. Guillermo and Adam are two doctors who have dedicated their lives to the practice of naturopathic medicine as a means to help the world become healthier and happier. They have a true passion to bring naturopathic medicine to the forefront in hopes that more people will ask for it and prefer it to ineffective traditional hea...
Aug 28, 2017•34 min•Ep. 64
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #2 of the Paleo Series, Krisstina talks with cannabis expert Jordan Maas. Jordan Maas is the director of sales at Jambo Superfoods. Jambo is the maker of cannabis-infused snacks like herb-infused cookie dough truffles. Jordan is an expert on how cannabis can be used as a natural ingredient for healing. We talk about the health benefits of marijuana that most people are unaware of... and how CBD-infused non-psychoactive edibles ...
Aug 21, 2017•33 min•Ep. 63
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #1 of the Paleo Series, Krisstina talks with health legend Robb Wolf. Robb Wolf is the two-time bestselling author of The Paleo Solution and Wired to Eat . Once a powerlifting champion, Robb now coaches athletes at the highest level, including Olympians and mixed martial arts champions. He is considered one of the foremost leaders in the health world and as a result has transformed the lives of hundreds of thousands of people a...
Aug 14, 2017•29 min•Ep. 62
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world.They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life. Michelle is a founding partner and Vice Presidential Dire...
Aug 07, 2017•1 hr 12 min•Ep. 61
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #8 - the final episode in this series - here's a look back at Episode #50 where Krisstina explores how to master money. Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster ...
Jul 24, 2017•1 hr 13 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #7, here's a look back at Episode #42 where Krisstina explores how to master success. Jay Papasan is the bestselling co-author of The ONE Thing as well as the co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the bigge...
Jul 17, 2017•1 hr 16 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #6, here's a look back at Episode #24 where Krisstina explores how to master sleep. In this episode, Krisstina interviews the sleep doc... Kirk Parsley. Kirk is a former Navy SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous fa...
Jul 10, 2017•58 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #5, here's a look back at Episode #22 where Krisstina explores how to master detoxification. In this episode, Krisstina interviews Brian Richards. Brian was experiencing severe insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away wit...
Jul 06, 2017•56 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #4, here's a look back at Episode #13 where Krisstina explores how to master your own self. In this episode, Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve hav...
Jun 27, 2017•41 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #3, here's a look back at Episode #4 where Krisstina explores how to master your emotions. In this episode, Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Ta...
Jun 19, 2017•29 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #2, here's a look back at Episode #2 where Krisstina explores how to master your body. In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and...
Jun 12, 2017•58 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #1, here's a look back at Episode #1 where Krisstina explores how to master your mind. In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into a...
Jun 05, 2017•28 min
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her. Not taking no for an answer, Anna travelled the world in searc...
Jun 05, 2017•44 min•Ep. 60
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her. Not taking no for an answer, Anna travelled the world in searc...
May 22, 2017•42 min•Ep. 59
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ky Evans is one of the most elite fitness trainers in the world, and he's obsessed with the idea that fitness is the ultimate form of human expression. Evans incorporates the art of expression with the science of performance, creating his own unique training philosophy. His goal is to help people uncover what is already true – that there is only one you, and in that lies your real strength. The once shy, chubby, bullied kid from Detroit, w...
May 15, 2017•1 hr 20 min•Ep. 58
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Chris Smith is a USA Today best-selling author and co-founder of Curaytor: a Facebook advertising, digital marketing, and online sales company designed to help businesses grow faster. His hit book, The Conversion Code, covers the millionaire blueprint that he implemented to grow his business to make over $12 million in recurring annual revenue… without raising venture capital money! He’s been featured in AdWeek, Forbes, Entrepreneur, Fortu...
May 08, 2017•1 hr 28 min•Ep. 57
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Zvi Band is the founder and CEO of Contactually, a venture backed relationship marketing platform that’s become a leader in the tech space. Listen in as Krisstina and Zvi talk about the importance of relationships for business success... and how in today’s digital age, building and sustaining relationships has become a lost art - especially as we spend more and more time behind our screens. Krisstina and Zvi also discuss his secrets for en...
May 01, 2017•1 hr 16 min•Ep. 56
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Laura Britt is a revolutionary interior designer - and the creator of her own design firm called Laura Britt Design. In addition to making a name for herself as a leading interior designer, she’s also recognized as a leader in sustainable design - incorporating green techniques to help her customers live in and enjoy what she calls a “Healthy Home." Laura taps into an important topic that is too often missing from the health conversation: ...
Apr 24, 2017•55 min•Ep. 55
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Nikki Sharp is a major influencer in the social media sphere. After working as international model for years, Nikki realized that she was tired of merely working to be “skinny” and started pursuing a new passion: health. Nikki authored hit book The 5-Day Detox, through which she’s already helped thousands of people reach new levels of wellness through healthy nutrition. In just 3 years, she’s mastered social media to grow her company expon...
Apr 17, 2017•1 hr 4 min•Ep. 54
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Edward Melmed is a revolutionary plastic surgeon who incorporates holistic healing philosophies into his unconventional medical practice. He is one of the only voices in the medical community exposing the truth about some of the serious dangers of cosmetic surgery, particularly breast implants. His discoveries have shown how cosmetic surgeries can cause long term health problems and diseases that are not being disclosed or talked about...
Apr 10, 2017•43 min•Ep. 53
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week’s show with Shawn Stevenson, who healed himself from an ‘incurable’ disease. Shawn does some myth busting on today’s show, as well as explains why the body needs melatonin to help it recover. Did you know nurses who worked the night shift ended up having a 30% increase in incidents of breast cancer? Yes! Shawn explains why you should not be sacrificing your sleep and fueling your body with junk f...
Apr 03, 2017•54 min•Ep. 52
Welcome to the Wealthy Wellthy Life with Krisstina Wise. It’s Shawn Stevenson’s mission to help others become the strongest, healthiest, and happiest version of themselves. Shawn grew up with aspirations to be an athlete, but little did he know he was incredibly sick. After breaking his hip at the age of 13, Shawn had a string of health issues that soon followed. Finally, becoming sick and tired of being sick and tired, Shawn took action to cure his ‘incurable’ disease.
Mar 27, 2017•45 min•Ep. 51
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster books including Outwitting the Devil and Think andGrow Rich for Women.
Mar 20, 2017•1 hr 14 min•Ep. 50
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dana Claudat studied Art History at Stanford University and is now a Pyramid School Feng Shui consultant. She helps not only design homes, but design lifestyles that ‘flow’. Your home is a reflection of what’s happening inside you, so it’s time to declutter and create space!
Mar 13, 2017•1 hr 9 min•Ep. 49
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Luke Gunnells is the Vice President and Marketing Director at Guardian, a leading financial planning company. Luke is an expert in annuities and sheds some light on the topic, while debunking some myths around how you should think about replacing your working salary when you’re ready to retire.
Mar 06, 2017•57 min•Ep. 48
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Katherine Zagone is a licensed Naturopathic Doctor. She focuses primarily on natural women’s health, fertility, and family wellness. Today, Dr. Katherine discusses the strong component between the mind/body connection as well as the emotional/physical connection to your body. You cannot cure one without the other!
Feb 27, 2017•1 hr 7 min•Ep. 47
