Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ann Shippy is a former IBM engineer turned doctor, and is here to discuss why food is so important to our health. After graduating from med-school, she opened her own practice and now works as a functional medicine doctor. Today's topic focuses specifically on our diet and what we should be eating, why certain foods are bad for us, and much more. Listen in to hear Ann's advice and why she recommends the Paleo diet. For full show notes ...
Jul 04, 2016•59 min•Ep. 17
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks with Dr. Mark Goulston, a prominentClinical Psychiatrist for 30 years, advisor, speaker, former FBI and police hostage negotiator, and author of several books; including Just Listen; which is ranked #1 in six Amazon/Kindle Categories. Tune in to learn how to listen to people, what it means to be a PAL, stress vs. distress, PTSD, high achiever personality and much more. For full show notes and to download...
Jun 20, 2016•1 hr 12 min•Ep. 16
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Dr. Srini Pillay, founder and CEO of NeuroBusiness Group, an innovative organization dedicated to unlocking untapped potential; as well as teaching people on how to lead happier and more productive lives based on psychology and brain science research. Tune in to learn about how self-talk changes the brain, a technique for calming down the amygdala to help manage stress and anxiety, and much more! Fo...
Jun 13, 2016•55 min•Ep. 15
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Marc St. Onge, founder of Bend Beauty, about skin care, cell degeneration, what role food plays in our health, consequences of producing energy, chronological aging, and UV protection. Tune in to learn how you can gain a holistic approach to living a wellthy life. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/14...
Jun 09, 2016•1 hr 8 min•Ep. 14
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve having a toxic relationship with yourself, embracing emotional pain, our relationship with money, what is Spiri...
Jun 01, 2016•44 min•Ep. 13
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Kirsten Hurder-Karchmer, founder and CEO of Conceivable, an online company that helps infertile couples using natural methods. She also founded and operated The Texas Center for Reproductive Acupuncture, one of the largest fertility wellness clinics in the US. Kirsten is also the former President of the American Board of Oriental Reproductive Medicine. Tune in to hear about fertility in women and me...
May 30, 2016•45 min•Ep. 12
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guests are power couple Dave and Sandy Williams. Dave and Sandy have been married for 23 years, but it wasn’t until three years ago that they really began to understand each other and how they communicate. Tune in to find out their secrets to a fabulous relationship. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/11...
May 27, 2016•42 min•Ep. 11
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Clay Womack, husband of Dr. Eleanor Womack, who was a guest on last week's show. Clay has a background in investment backing, but through his wife's work he left the industry to get involved with hyperbaric oxygen therapy. Clay and Krisstina discuss the benefits of this therapy and how it works. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/10...
May 26, 2016•39 min•Ep. 10
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Dr. Eleanor Womack. Eleanor practices Internal Medicine and Age Management at the Westlake Medical Arts clinic located in Austin, Texas. Eleanor started out as a traditional doctor before realizing there was an alternative way to keeping her patients alive. She discusses how she discovered alternative medicine and what she does today to help keep her patients healthy. For full show notes and to download a FREE copy of the ...
May 18, 2016•46 min•Ep. 9
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today's episode, Erik Qualman discusses how to build a better reputation online and protect your digital identity. Erik is a #1 Bestselling and Pulitzer Prize nominated author. He was also voted the World's 2nd Most Likeable Author following Harry Potter's J.K. Rowling. Some of his books include Socialnomics, What Happens in Vegas Stays on YouTube, and Digital Leader. For full show notes and to download a FREE copy of the transcript for...
May 16, 2016•43 min•Ep. 8
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s installment, Krisstina chats with Evan Baehr, co-founder of Able Lending, a low-cost online lending company that believes access to capital at fair rates is a fundamental right. Evan went to Princeton, Yale, and Harvard Business School; and has worked on Facebook with Sheryl Sandberg and Peter Thiel, the co-founder of PayPal. Evan’s previous startup was Outbox, and he is the co-author of Get Backed: Craft Your Story, Build the P...
May 11, 2016•42 min•Ep. 7
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world. They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life. Michelle is a founding partner and Vice Presidential Dir...
May 09, 2016•1 hr 13 min•Ep. 6
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Charlie Hoehn, the author of Play It Away: A Workaholic?s Cure for Anxiety and Recession Proof Graduate: How to Land the Job You Want by Doing Free Work. He is a former prot?g? to Tim Ferris and Tucker Max. Charlie shares his story on going through a mental breakdown and how he was able to use play to snap out of his funk. Unfortunately, top performers don?t know how to play, it?s imperative for our bod...
May 04, 2016•53 min•Ep. 5
Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and ent...
May 02, 2016•30 min•Ep. 4
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Ariel Garten, the founder of Muse. Ariel is a Neuroscientist, Psychotherapist, and trained in Neurolinguistics programming. Krisstina and Ariel discuss meditation and the benefits of meditation for brain health. Ariel shares with us the reason behind Muse, which is a brain sensing headband that makes meditation easier, and how it can help us train our brain. For full show notes and to download a FREE co...
Apr 27, 2016•30 min•Ep. 3
Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis. For full show notes and...
Apr 27, 2016•1 hr 1 min•Ep. 2
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the...
Apr 27, 2016•31 min•Ep. 1
Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing The WealthyWellthy™ Life podcast. Where the good life starts.
Feb 25, 2016•1 min
