128: The Secret to Losing Weight with Katrina Ubell, MD
Sep 22, 2022•49 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tune in this week to discover the secret to losing weight permanently. Master Certified life and weight loss coach Dr. Katrina Ubell is here to share why losing weight doesn’t need to involve extreme dieting and restriction, and why the real results come when you address your thoughts and your relationship with food, making weight loss a side effect of the deeper work.
Get full show notes and more information here: https://wealthymommd.com/128
For the best experience, listen in Metacast app for iOS or Android