This weeks guest is the wonderful Una Healy of The Saturdays. Over the course of the podcast Una talks about her early life in Tipperary, how she always wanted to be a singer/songwriter and managed to live out her dream joining The Saturdays in her mid 20's and what her future holds. Una also talks about her struggles with mental health & the menopause, how she brings her kids up as a single mum and what happened when she text the band about a possible reunion....
Jun 09, 2025•57 min•Season 1Ep. 37
The incredibly funny actor, writer and of course comedian Omid Djalili is this weeks guest with Andy and Lisa. During the first part of this interview Omid talks about what it was like when Oliver Reed held is testicles during the filming of Gladiator, and how he nearly died making Spy Game much to the amusement of Brad Pitt and Robert Redford. We also learn how much his outlook on life and his comedy has changed as he's got older, what it was like to stand up to a street bully who was picking o...
Jun 02, 2025•54 min•Season 1Ep. 36
This weeks guest is one of Hollywoods unsung heroes as Lisa and Andy are joined by superstar stuntman and Chris Hemsworth stunt double - Bobby Holland Hanton. In this fascinating interview we learn just how gruelling this line of work can be not just on the body but on the mind as well. From doubling as Thor for Chris, James Bond for Daniel Craig or Ryan Reynolds in Green Lantern - Bobby has performed some of the biggest stunts on the silver screen for some of the biggest movie stars around. Bob...
May 26, 2025•58 min•Season 1Ep. 35
This weeks guest is the magnificent star of the recent BBC smash hit drama This City is Ours - Julie Graham. Over the course of this incredible and, at times, heartbreaking record Julie opens up about how she has managed to get through some incredibly tough & challenging moments in her life and gone on to have an incredibly successful career spanning 40 years. Julie also talks about working with Sean Bean, how having a husband 16 years younger keeps her feeling young and why she was gutted w...
May 19, 2025•55 min•Season 1Ep. 34
Join Lisa and Andy for this weeks special episode looking back at some of their favourite guests, from their first run of podcast records at Spotify UK. They talk about how moments from over the last 6 months have had an impact in some shape or form on their lives and changes they have made. From Lisa discovering a new Clint Eastwood phrase courtesy of John Thomson to Andy and his new man bag and glow up!!
May 12, 2025•35 min•Season 1Ep. 33
This week Lisa & Andy have a real life Pussycat Doll in the Spotify studio as the wonderfully talented Kimberly Wyatt is their guest. Throughout this immersive chat we will find out just how determined Kimberly was to make it from an early age, leaving her life in Missouri as a teenager - winning dance competitions to earn scholarships, allowing her to move to New York and chase her dream. Kimberly also talks about how she built up her incredibly successful dance academy; getting back in the...
May 05, 2025•59 min•Season 1Ep. 32
Today's podcast guest is not for the squeamish as Lisa and Andy are joined in the studio by one of the leading and most sought after facial aesthetics doctors in the country - Dr. Glynn Estebanez. During this record we come to understand why people have cosmetic work and discover the right and wrong way to go about it. We also hear about what happens to our features as we get older, why men and women age differently and what can be done without going under the knife. Dr Glynn also performs one o...
Apr 28, 2025•55 min•Season 1Ep. 31
The utterly lovely & multi talented Louise Redknapp is this weeks studio guest. In the podcast Louise reveals what it was like to start out in the music industry as a 15 year girl touring the world with Eternal and why she's still making music and releasing albums 35 years later! We also find out the thinking behind turning down a role opposite Joey Tribbiani in the American smash hit comedy series Friends, why she still makes her kids a sausage sandwich every morning and beams with joy ...
Apr 21, 2025•1 hr 2 min•Season 1Ep. 30
"Why do we only go to the doctor when we're ill ? Why don't we try to prevent the illness from happening in the first place"? asks this weeks guest - Hjalmar Nilsonne the Neko Health Co-Founder & CEO The future of healthcare is already here and in this weeks truly fascinating, educational and remarkable podcast Andy and Lisa are lucky enough to sit down with the man who made it all possible. Over the course of the interview Hjalmar explains how out of the blue one day he re...
Apr 14, 2025•1 hr 8 min
Today's guest is soap and superstar DJ, Patsy Palmer. During this very uplifting chat, with one of T.V.'s most recognisable faces, Patsy talks about why good food; mediation; manifestation; sound frequency and outdoor life is so important for her happy and healthy lifestyle. Patsy shares stories about the early days of Eastenders and how life has changed so much for her since the height of her fame. Please note: Lisa & Andy are not medical professionals,anything discussed in these ep...
Apr 07, 2025•1 hr 1 min•Season 1Ep. 28
This weeks guest Daniel Mays has had TV and film roles that most men could only dream of. From Rouge One : A Star Wars Story to being slapped in the face by Lisa Snowdon. In this fascinating and very funny chat, Daniel talks about why some of his roles have given him nightmares, how difficult it was to keep Star Wars a secret and as he approaches 50 why he finds it more difficult to get out of a sports car than Jason Statham. Please note: Lisa & Andy are not medical professionals,anything di...
Mar 31, 2025•1 hr 1 min•Season 1Ep. 27
If you take one of the stars of Cold Feet & The Fast Show and add in a touch of "the nicest person you could ever wish to meet" - then you've got the perfect guest for this weeks podcast. The amazing John Thompson. In this episode John talks about everything you can imagine from dealing with early Cold Feet fame, to working on the Fast Show, how hot it was on The Masked Singer and how the world of comedy and TV has changed so much over recent years. John also talks about his love life, how h...
Mar 24, 2025•1 hr 22 min•Season 1Ep. 26
This week Lisa and Andy are joined by registered nutritionist Emma Bardwell - the brilliant health writer and author of The Perimenopause Solution. A fascinating insight into the world of nutrition for both men and women, the three discuss everything from fasting to good carbs & fats and how easy it can be to eat healthily. Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medic...
Mar 17, 2025•58 min•Season 1Ep. 25
From throwing bread sticks at Jonathan Ross at the Comedy Awards to working alongside Kermit and Miss Piggy in a Muppet Movie. Today's guest is the incredibly talented actor & comedian Kevin Bishop. Kevin talks openly about his attractive career & life, his struggles with alcohol , why it may have been a factor in the breakdown of his marriage and how he's managed to turn his life around to go onto bigger and better things. Please note: Lisa & Andy are not medical professiona...
Mar 10, 2025•56 min•Season 1Ep. 24
Former Lions, England and Harlequins prop superstar Joe Marler is sat across the table in the Spotify Studios with Lisa and Andy. In this "Access all Areas" chat, Joe jokes about life away from Rugby and what keeps him busy nowadays. From his Amazon swimming pool and skip addiction to how to correctly pronounce the word "Wednesday". Joe also talks about his dark moments in his career and how understanding his mental heath problems has helped him through some testing times in ...
Mar 03, 2025•1 hr 5 min•Season 1Ep. 23
Today’s guest, Michelle Collins has been a star of one of TVsbiggest ever soaps – Eastenders for over35 years. In this fascinating & wonderful podcast Michelle talksabout how she enjoys playing Cindy Beale and what it was like going back to AlbertSquare after an absence of 25 years. Michelle reveals how she’s managed to stay looking so young ,why she never has a day off thanks to her incredible zest for life and how shemet the man of her dreams on a (sort of) bind date! Please note: Lisa &am...
Feb 24, 2025•1 hr 1 min•Season 1Ep. 22
The multi talented presenter and comedian Leigh Francis is this weeks studio guest. In the podcast Leigh talks about how he started out in the industry working alongside unknown comedy superstars in the making including Sasha Baron Cohen, Simon Pegg and Matt Lucas. Leigh also talks about how comedy has changed over the years, why he was bullied as a kid for having ginger hair and what life has been like since turning 50. Please note: Lisa & Andy are not medical professionals,anything discuss...
Feb 17, 2025•51 min•Season 1Ep. 21
The award winning and Michelin starred chef Tom Kerridge is this weeks guest with Lisa and Andy. In this fascinating chat, Tom talks us through the ups and downs of his incredible career starting out as an actor (if you look carefully) in London's Burning & Miss Marple before of course going on to become a hugely successful chef, author and T.V. personality. We also learn about his struggles with alcohol & weight and how, at the age of 40 he managed to turn his life around becoming tea t...
Feb 10, 2025•58 min•Season 1Ep. 20
This week Lisa and Andy are joined (in the slightly smaller) studio by Dr. Jeff Foster and Dr. Naomi Potter in what really is a fascinating podcast for men and women young and old. Dr. Jeff explains why men go to see him from feeling tired as we get older to sexual problems or maybe the lust for life is missing...problems that could all be assiociated with something as simple as low testosterone levels. Dr. Naomi talks us through similar problems women encounter going though the menopause, helpi...
Feb 03, 2025•51 min•Season 1Ep. 19
To cut a long story short.... This weeks guest is one of the biggest pop stars from the 1980's - Spandau Ballet's Gary Kemp. That much is true. An interview that's pure gold from start to finish as we learn what inspired Gary to write all the bands hits during a career that earned him an Ivor Novello award along with a number 1 hit song and album. We also hear what it was like to work along side Whitney Houston in The Bodyguard and why he actually tried to beat up his brother Martin ...
Jan 27, 2025•48 min•Season 1Ep. 18
This week the We’re Not Getting Any Younger gang (Andy and Lisa!) welcome to the studio the brilliant well known British actor and star of the award-winning Homeland – David Harewood O.B.E. David talks about what life is like approaching 60 and how it has changed dramatically for him over the years from being a jobing actor with a wife and 2 kids to support, to landing one of the biggest roles in American television. David also revisits his dark moments from his past which eventually led to his ...
Jan 20, 2025•50 min•Season 1Ep. 17
This week Tamzin Outhwaite sits down with Andy and Lisa to talk about her life, love and healthy lifestyle. Discussing her career, how her roles have changed as she moves through life and how she is enjoying living a cleaner, happier lifestyle more than ever before. Tamzin also talks about setting up her organisation, We Free Women offering fully funded retreats for women across the country (details below). Please note: Lisa & Andy are not medical professionals, anything discussed in these e...
Jan 13, 2025•53 min•Season 1Ep. 16
In one of their most fascinating editions of the podcast, this week Lisa and Andy are joined by American Longevity Physician Sandi Kaufmann. If you’ve ever wondered about slowing down the ageing process to live a longer, healthier life then this is the episode for you! Sandi is 56, but begins by explaining to us why she’s aiming to reach the age of 120. From biohacking to vitamins to Exosome treatment (me neither!) and everywhere else in between. This is one episode you do not want to miss. Plea...
Jan 06, 2025•1 hr•Season 1Ep. 16
This week Lisa and Andy are joined by one of the most recognisable and best presenters on the box – Gabby Logan Gabby discusses a smorgasbord of topics from how import her daily routine is to stay fit and healthy, the fact she still enjoys the odd cheeky Friday night Gin & Tonic and how a close friend nearly died at her 50th birthday party. All that plus of course how she now likes nothing more than an afternoon romp. Please note: Lisa & Andy are not medical professionals, anything discu...
Dec 30, 2024•47 min•Season 1Ep. 14
Lisa and Andy are joined by the iconic British musical legend and superstar Lulu for today’s show. Along this magical journey we discover what it was like to be friends with the Beatles at the age of just 15 and to go on to have an illustrious career spanning over 60 years Lulu talks openly about her childhood, how she’s managed to stay fit & healthy for so long, why she phones Elton John up for a moan, what it’s like to act alongside Academy Award winner Dianne Keaton and tries to teach And...
Dec 23, 2024•1 hr 3 min•Season 1Ep. 13
David Gandy, one of the world’s most famous male models, sits down with Andy and Lisa to talk about how a chance appearance on ITV’s This Morning with Richard & Judy, led him to shoot a huge campaign for Dolce Gabbana which catapulted him to become the world’s most recognised and photographed faces of the past two decades. Andy and Lisa ask those all-important questions, how does a successful male model deal with the ageing process and at the age of 44, does he consider himself to be old? Da...
Dec 16, 2024•52 min•Season 1Ep. 12
In this episode the legendary British, double -Olympic gold medal winning athlete Dame Kelly Holmes takes us on a rollercoaster ride of her incredible life, from joining the Army at 18 as an HGV driver, to going on to become Olympic champion in both the 800m and 1500m at the age of 34. Dame Kelly tells Lisa & Andy how she has always had the confidence and inner belief that she was going to achieve great success in Sport whilst at the same time never feeling comfortable about coming out to th...
Dec 09, 2024•1 hr 1 min•Season 1Ep. 11
#10 – Trichologist Mark Blake World renowned trichologist Mark Blake discusses the connection between a healthy life style and healthy hair. Lisa and Andy get the low down on everything from how to stop the balding process; if our hair growth is hereditary; whether or not stress makes us grey quicker and why washing our scalps is more important than washing our hair! Mark also puts Andy’s hair under the microscope for a full investigation to finally answer the question – Does Andy have the great...
Dec 02, 2024•41 min•Season 1Ep. 10
Fashion model and all round super woman Jodie Kidd talks to Lisa and Andy about her extraordinary life from being a world-class model in her teens; retiring at 21; becoming a racing driver in her mid 20s to buying a pub in her late 30s. Whilst she may not be getting any younger she is certainly grabbing her life with both hands! Please note Lisa and Andy are not medical professionals, any advice or recommendations are based on their own experiences. Always seek medical help or advice with any is...
Nov 25, 2024•55 min•Season 1Ep. 9
Danny Dyer and his extraordinarily large testicle, joins Lisa and Andy talking about his struggles with discussing the menopause; his abandonment issues; being a young grandad and the rollercoaster of his career and how he managed to build it back up. Please note Lisa and Andy are not medical professionals, any advice or recommendations are based on their own experiences. Always seek medical help or advice with any issues you may be experiencing.
Nov 18, 2024•46 min•Season 1Ep. 8
