Intro to Mudras with Dona - podcast episode cover

Intro to Mudras with Dona

Feb 27, 202539 minSeason 8Ep. 44
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Episode description

Dona and I teach basics of Mudras, or Hand Yoga(!), and enjoy the sensations!


Extra Special Cat Butt Exclusive in the video at the end, and the video is on Spotify and YouTube.


Thank you for watching and listening.



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