I Took My Own Life

Bri describes her experience of deciding to take her own life and the aftermath that followed. If you or someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself and/or others when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support yourself. Help is available. 988 Suicide and Crisis Lifeline. Trevor lifeline, 866-488-7386. Trevorchat on their website and you can also text "START" to 678-678 via Trevortext. Bri's IG: hotgoatyoga Learn more about your ad choices. Visit megaphone.fm/adchoices