Ep 75 // How to Optimize Your Work Life
Mar 07, 2025•22 min
Episode description
Welcome to the latest episode of the We Grow Together podcast. In this episode, Laura discusses the importance of designing workflows that align with personal lifestyles in order to enhance productivity and satisfaction. The systematized, standardized workflow may not be the best choice for everyone. She emphasizes the need for every person to reflect on their unique needs and preferences in their life. She believes in a customized approach that takes personal values, energy management, and health into consideration. Laura shares her strategies and tips for creating a supportive work environment, managing energy levels, and integrating personal passions into professional work life, all of which help to provide a more fulfilling work experience.
Topics Discussed //
// Designing your unique work life
// Creating a supportive work environment
// Energy management
// The importance of Health and well-being
// Delegation and team support
// Time blocking vs flow-based
// Task batching
Episode Highlights //
[00:00] The Importance of Workflow for You
[03:18] how to approach your work/life design
[07:38] Flourish ad
[08:41] How Laura Customized Her Life
[11:26] Tracking Your Energy
[13:27] How to be Productive for You
[15:27] Wild Ambition ad
[16:40] Time Blocking & flow-based work
[17:58] Tools to Keep Your Work Organized
[21:15] Outro
Resources Mentioned //
Human design with Nikki Brafman // https://open.spotify.com/episode/1soBxK4RtJ4eVavcccl9zR?si=2657e652cf034097
VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co
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personal website // https://lauradifrancesco.co
ethereal farms website // https://etherealfarms.co
flourish website // https://flourishcoworking.com
dean street law website // https://deanstreetlaw.com
attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011
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flourish instagram // https://www.instagram.com/flourishwestchester
dean street law instagram // https://www.instagram.com/deanstreetlaw
daily inspirational texts //https://my.community.com/lauradifrancesco
podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488
60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course
book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub
amazon favorites // https://www.amazon.com/shop/livelvly
connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/
SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco
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CREDITS //
Host // Laura DiFrancesco
Executive Producer // Teagan Rowland
Editor // Ariel Yu
Associate Producer // Ariel Yu
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