The miracle power of micro-decisions

When was the last time you made a decision?  You may not realise it but you’re making decisions all the time. There are the “fully aware big ones” that you may agonise over or talk through with people before picking a path.  But almost every hour we’re awake there are micro-decisions and most of the time we’re not even aware we’re making them. Yet the consequences of these micro-decisions are what affects our energy. If you find yourself feeling a little exhausted part way through the working day, it’s quite likely this is down to the micro-decisions you’ve been making.

The miracle power of micro-decisions can have a decisive impact on your productivity and energy levels throughout the day. Let's look at how in this week's podcast