Inside The Mind with Rachelle Heinemann, LMHC, CEDS

Rachelle Heinemann, LMHC, joins me in this episode. We discuss her journey to becoming a therapist, what she’s learned about herself as a therapist, how she navigates uncomfortable moments during therapy when clients share things that many people may judge, and her unique approach when it comes to therapy. She also shared common challenges that women face, how she judged herself during her teenage years and our emotions during the changes of puberty, completely unattainable standards that society creates, the importance of feeling our feelings, and more!

@rachelleheinemann

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@Nechamit