321. Trauma & Self-Healing w/Emily Katz BONUS EPISODE

We've been sitting on this episode for a little while and we HAVE to share it! In this short but inspirational episode we chat with self-healing consultant, Emily Katz! Emily describes herself as a "professional problem solver," and we can't think of a more perfect way to describe her! She is a POWERHOUSE dedicated to helping others overcome the darkness and master their mental health. It was an honor chatting with her, and we are so excited to share her message.

In this episode we discuss:
-Mental health
-Self-healing
-Trauma

As always, Thanks for your support and we'll see you for SEASON 4!!!!!!!!!!!!!!!

-You can find Ashley on Instagram @the.self.healing.consultant

-You can follow us @_wearethestigma on Instagram and Facebook
-You can follow Cody’s spiritual journey here on YouTube & his Limiting Beliefs Sessions on Instagram @CodyKreutz
-Find Melissa on Instagram @_thepetitecactus

**The best way to support We Are The Stigma is by leaving us a five-star review on iTunes! Take a screenshot of your written review, and we'll send you any book written by our past guests! It's a way we can support them and you!
***As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/