56. How to think clearly, overcome overwhelm and get traction with Barbara Stevens

Barbara Stevens has lived on the Sunshine Coast for more than 30 years. After nurturing friends and family through trying and difficult break-ups, including her own, she decided to design the 12 Inspirational Step Program to overcoming your breakup. She also interviewed and compiled a collection of 12 Inspirational Stories from women who have battled and survived their own break-ups.

www.barbarastevens.com.au was developed by Barbara as a platform for people to learn and download free resources, which includes coping mechanisms and advice.

In this episode we talk about:

How does Barbara Stevens finds energy in making her podcast The importance of unloading hardships during separation or breakups Why men and women handles breakup differently Working on the blame game situations and dealing with different clients Barbara Stevens podcasting journey