Episode 36: Why You’re Not “Feeling” Motivated
Episode description
How many times have you said, "I'm just not feeling motivated" when it comes to your health and fitness journey? We've all been there! Especially in the colder months when all you want to do is hibernate like a bear and eat snacks. Listen as Justy and Steph break this down for you. Grab a pen and paper to take notes, because we promise you will find a few nuggets of wisdom that you will want to take away with you!
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@we.are.losing.it
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