In today's episode of Namaste with Renee, Renee and special guest Tara Galeano talk about how to upgrade and align to help bring your sexy back! Tara is an author, retreat host, speaker and sex therapist who has spent the last 2 decades helping women rediscover their bodies, and today they want to help you do the same thing! Listen now!
Mar 23, 2022•32 min
On this episode of Wilmington Writes, Lisa sits down with writer, Jeff Higgs. Jeff shares an excerpt of his short story, "Fences". Lisa and Jeff also talk about how Jeff put his writing on hold for several years and has picked writing back up again as a retiree. Learn about Jeff's unique perspective as a writer and how he draws inspiration for his pieces from his life experiences.
Mar 16, 2022•34 min
In today's episode of Namaste with Renee, Renee shares an amazing piece of advice on something we should all be practicing, self-love. Listen now!
Mar 16, 2022•7 min
In Smart Sustainability Episode 1 hosts Stephanie and Emily discuss some of the sustainability issues related to plastics, including their connections to fossil fuels, human health, and environmental pollution.
Mar 12, 2022•12 min
In today's episode of Namaste with Renee, Renee has special guest Jennifer Spor. Jennifer is a Channel & Guide providing Crystal Clarity for High Achieving Spiritual Leaders who are ready to uplevel in their ascension, purpose, and fulfillment of their mission. Listen now!
Mar 09, 2022•35 min
In today's episode of Namaste with Renee, Renee channels her inner myth-buster and shares with us some myths about meditation that might be stopping you. Listen now!
Mar 02, 2022•15 min
Charlotte and Erin discuss the history behind Women's History Month and offer reading recommendations featuring the achievements of strong, independent women.
Mar 02, 2022•25 min
Eileen MacDougall celebrates 100 episodes by sitting down with guest host, Lisa Kapala, as Lisa intereviews Eileen on her success.
Mar 01, 2022•34 min
Meet Rachelle Toth! You've probably seen Rachelle in town because she is involved with so many organizations in our community from the Farmer's Market to the Book Store Next Door and more. Now she's branched out into the world of television. Rachelle became a member of WCTV after her son Nick went off to college and subsequently started her career as a TV host. But that wasn't Rachelle's first taste of WCTV. She had been bringing her son Nick and members of the Science Pirates club to WCTV for a...
Feb 28, 2022•10 min
This episode of Bridging the Digital Divide kicks off a series of episodes featuring technological advancements for those with disabilities and how technology is helping to forge inclusion. They begin this series of episodes talking about blindness with their guest, Cory Kadlick. Corey is a valuable part of the staff at the Perkins School for the Blind's on-campus Library. Corey shares what services the library provides, what it's like to be blind, and what he believes will be the future of tech...
Feb 24, 2022•36 min
In today's episode of Namaste with Renee, Renee has guest Kumba Dauda a social media expert and founder of Wholehearted Social. Kumba gives tips on how to stand out in the crowded social media market using organic strategies. Listen now!
Feb 23, 2022•30 min
In today's episode of Namaste with Renee, Renee walks you through a special stress-away guided meditation to help you detach from anything that is no longer serving you, and allow you to be more present and aware in this moment. Listen now to all yourself to feel more peaceful.
Feb 16, 2022•18 min
Happy Wellness Wednesday! In today's episode of Namaste with Renee, Renee chats with motivational speaker, certified life & manifestation coach, and cofounder of Kalyteros.life, Eleni. Eleni shares her amazing journey that all started with a gratitude journal and discusses how you can use many different methods to create your reality. You don't want to miss this!
Feb 09, 2022•32 min
Is it time to clean out your "filter"? Dr. Leslee discusses the topic of nutritional purifications, including why and how they can be a helpful tool to "clean" out toxins from the body for a healthier life.
Feb 04, 2022•38 min
Charlotte, Erin and special guest Laurie Wierzbicki discuss the romance genre and share their favorite love stories just in time for Valentine's Day.
Feb 02, 2022•21 min
Poet Joe Kleponis shares two captivating poems with Eileen.
Feb 01, 2022•31 min
In a special Monday episode of Namaste with Renee, Renee shares her journey of chasing her dreams and encourages you that even though it can be a tough and long road ahead, everyone deserves to follow their dreams too. Listen now!
Jan 31, 2022•18 min
Happy Wellness Wednesday! In this weeks episode of Namaste with Renee, Renee has special guest Shayna Meyer. Renee and Shayna talk about the movement that Shayna has developed called "The Enjoyment Method" where she helps women find daily euphoric joy which will help them capture the life of their dreams. Listen now to hear more about this movement!
Jan 26, 2022•29 min
On this episode of Member Spotlight, Lisa Kapala talks member Nick Toth. Nick started with WCTV in the 4th grade and was involved in our youth and afterschool programs. Later on, Nick became a WCTV intern and now is a college student majoring in Video Production. Listen in and find out how WCTV helped Nick discover his love for video production and what's next for this rising star!
Jan 24, 2022•6 min
In today's episode of Namaste with Renee, Renee has special guest Kim Woods. Kim is an intuitive business strategist and forecasting expert who teaches high performing entrepreneurs to know, like, and trust themselves, their business, and their daily lives. Renee and Kim talk about what exactly that means, how Kim got involved in what she goes, and gives us a forecast for 2022. Listen now!
Jan 19, 2022•37 min
In this episode of Namaste with Renee, Renee chats with special guest Jessica Bledsoe as she talks about her game changing app that will bring more success into your business + freedom to do more of what you love with!
Jan 12, 2022•22 min
In the first episode of Namaste with Renee in the New Year, Renee targets entrepreneurs and CEOS (or those who aspire to be) and shares her Renee-style, client attraction plan to help you grow your business and become clear on who your ideal clients are. Listen now!
Jan 06, 2022•31 min
Erin is joined this month by special guests from the Youth Services department, Danielle Masterson and Nicole Chevalier! They offer their favorite books for kids, teens and adults in 2021, the books they are looking forward to in 2022, and their "Reading Resolutions" for the New Year.
Jan 02, 2022•35 min
Eileen presents her favorite reads of the year!
Jan 01, 2022•29 min
In today's episode of Namaste with Renee, Renee talks about the New Year! She talks about how to reflect on 2021 and talks about the shift in change that people will desire and how you can celebrate 2022 and the intentions that you have for the New Year. Listen now!
Dec 30, 2021•10 min
Talking Toy Technology! Say that 5 times fast! On this episode of Bridging The Digital Divide Brad and Lisa dive into the world of Talking Toys, specifically talking Dolls. Learn about how this technology was developed in the 1800's by Thomas Edison and even hear the sound of the doll his toy company created way back when, singing an eerie version of "Twinkle Twinkle Little Star"!
Dec 29, 2021•25 min
Happy Wellness Wednesday! In this special Holiday Celebration episode of Namaste with Renee, Renee gifts you a visualization to help you release any worries or stress that you might have this holiday season and help you stay grounded as we come into the season of spending time with loved ones.
Dec 22, 2021•15 min
Buckle up listeners! This one's going to take you on a fascinating epicurean journey! Listen in as Lisa talks with Bob Hamel, writer, chef, renaissance man and all around good guy, who shares an excerpt from his essay, "Trust Me, It's Not In The Way". Bob's essay was written 20 years ago, but still holds true today. In this piece, Bob cleverly shares a behind the plate look at how the art of customer service and food service meet. Bob also talks about his prolific efforts in screenwriting and mo...
Dec 16, 2021•30 min
In today's episode of Namaste with Renee, Renee chats with friend, entrepreneur, and boutique owner Silvana Costa. Renee and Silvana talk about Silvana's boutique "Wicked Peacock", how accessorizing and adorning yourself can help embody an energy. Listen now!
Dec 15, 2021•39 min
In this newest episode of Namaste with Renee, Renee has special guest Nate Jenkins. Renee and Nate talk about how the universe provides knowledge and guidance through their life purposes and life work. They also touch upon the rewarding feeling of helping others, and how they stay on track when things are feeling off track. Listen now!
Dec 08, 2021•39 min