Relaxation, Connection, and Restoration on the Brain - podcast episode cover

Relaxation, Connection, and Restoration on the Brain

Mar 23, 202431 min
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Episode description

Steve Thomson and Doug Swinhart are in to answer a ton a questions from the text line.  Some of the topics include how often we should rest our electronic products, the advantage to setting up a VPN, and an explanation of what "Tor" is.

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