Way of Champions Podcast - podcast cover

Way of Champions Podcast

John O'Sullivanchangingthegameproject.com
The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
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Episodes

#294 Raymond Verheijen, 4x World Cup and EURO's Coach, on the Importance of Fitness Training Within Sport Context, Overuse Injuries, Periodization of Training, and Managing Load When Athletes Play up an Age

Raymond Verheijen (@raymondverheije) is a world renowned fitness coach and has been involved as an assistant in 4 World Cups and 4 EURO's working under Legendary Dutch coach Gus Hiddink, as well as working with several European top clubs like FC Barcelona, Chelsea and Manchester City. As a youth player Verheijen was part of the famous Dutch Youth Academy structure. Unfortunately, his dream of a professional career ended as a chronic injury forced him to retire at the young age of 18. This disadv...

Oct 14, 20221 hr 31 minEp. 294

#293 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game

Linda Flanagan is a freelance journalist, researcher, and former cross-country and track coach. A founding board member of the NYC chapter of the Positive Coaching Alliance and 2020-21 Advisory Group member for the Aspen Institute's Reimagining Sports initiative, her writing on sports has appeared in The Atlantic, Runner's World, and NPR's education site Mind/Shift, where she is a regular contributor. Previously Flanagan was a national security analyst at the National Security Program, Harvard U...

Oct 07, 20221 hr 6 minEp. 293

#293 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game

Linda Flanagan is a freelance journalist, researcher, and former cross-country and track coach. A founding board member of the NYC chapter of the Positive Coaching Alliance and 2020-21 Advisory Group member for the Aspen Institute's Reimagining Sports initiative, her writing on sports has appeared in The Atlantic, Runner's World, and NPR's education site Mind/Shift, where she is a regular contributor. Previously Flanagan was a national security analyst at the National Security Program, Harvard U...

Oct 07, 20221 hr 6 minEp. 293

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in combat and negotiated with them in peace talks. He and his unit defied conventional wisdom in Afghan...

Sep 30, 20221 hr 16 minEp. 292

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in combat and negotiated with them in peace talks. He and his unit defied conventional wisdom in Afghan...

Sep 30, 20221 hr 16 minEp. 292

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in combat and negotiated with them in peace talks. He and his unit defied conventional wisdom in Afghan...

Sep 30, 20221 hr 16 minEp. 292

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in combat and negotiated with them in peace talks. He and his unit defied conventional wisdom in Afghan...

Sep 30, 20221 hr 16 minEp. 292

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. He's served as a consultant on mental skills development for professional ...

Sep 23, 20221 hr 7 min

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. He's served as a consultant on mental skills development for professional ...

Sep 23, 20221 hr 7 min

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. He's served as a consultant on mental skills development for professional ...

Sep 23, 20221 hr 7 min

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. He's served as a consultant on mental skills development for professional ...

Sep 23, 20221 hr 7 min

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. He's served as a consultant on mental skills development for professional ...

Sep 23, 20221 hr 7 min

#290 Tim Hightower, NFL Running Back, on His Four Year Quest to Return from Injury, Resiliency, and Having a Dream Worth Fighting For

On October 23, 2011, Tim Hightower (@Tim_Hightower) was the starting running back for the Washington Commanders (then known as the Redskins) of the National Football League, when he suffered a torn ACL in his left knee during a game. Over the next four years he faced a lengthy recovery in body and soul. His is a story of strength, resilience, faith, courage, and determination – surviving five surgeries, financial challenges, and periods of homelessness to return to play in the NFL. Today he is t...

Sep 16, 20221 hr 2 minEp. 290

#289 Stephan Wiedner, Psychological Safety Expert, on Building High-Performing Teams, Giving Your Athletes the Courage to Speak Up, and the Confidence They Will Be Heard

According to research, the #1 characteristic of high performing teams is a high degree of psychological safety, but what exactly is that, and how can we build it? That is why we brought on this week's guest Stephan Wiedner. He is a psychological safety expert whose career has focused on developing sustainable high performance leaders, teams, and organizations. His passion for unleashing the collective potential of people has led him to cofound Noomii.com, the web's largest network of independent...

Sep 09, 20221 hr 2 minEp. 289

#288 Seth Pepper, 23x All-American Swimmer and Mental Performance Coach: How to Nurture Intrinsic Motivation, Embrace Failure as an Opportunity, and Unlimit Your Potential

Seth Pepper (@sethpepper) is a 23x All-American and 2x National Champion swimmer from the University of Arizona who won Gold Medals at the World University Games and the Pan Pacific Championships.And he only started swimming at age 14. Though he fell inches short of fulfilling his dream to be an Olympian, he has used his athletic journey as a model and inspiration for countless athletes on the PGA Tour, NBA, WTA, MLB and at the collegiate level. Now working as a mental performance coach, Seth br...

Sep 02, 20221 hr 10 minEp. 288

#288 Seth Pepper, 23x All-American Swimmer and Mental Performance Coach: How to Nurture Intrinsic Motivation, Embrace Failure as an Opportunity, and Unlimit Your Potential

Seth Pepper (@sethpepper) is a 23x All-American and 2x National Champion swimmer from the University of Arizona who won Gold Medals at the World University Games and the Pan Pacific Championships.And he only started swimming at age 14. Though he fell inches short of fulfilling his dream to be an Olympian, he has used his athletic journey as a model and inspiration for countless athletes on the PGA Tour, NBA, WTA, MLB and at the collegiate level. Now working as a mental performance coach, Seth br...

Sep 02, 20221 hr 10 minEp. 288

#287 Adam Kuhn, Founder of Satori Soccer, on Using Surveys and Data Analytics to Improve Player Experience and Build a Better Youth Sports Organization

Adam Kuhn is the director of a nonprofit startup, Satori Soccer ( www.satorisoccer.org ), a youth soccer coach, and has a business background in data analytics in the field of improving customer experiences. In a youth sports world that is increasingly using analytics to improve performance on the field, the importance of player experience can sometimes get overlooked. To bring this essential component--arguably the most essential component in youth sport--to the forefront, Satori is using enter...

Aug 26, 20221 hr 8 minEp. 287

#287 Adam Kuhn, Founder of Satori Soccer, on Using Surveys and Data Analytics to Improve Player Experience and Build a Better Youth Sports Organization

Adam Kuhn is the director of a nonprofit startup, Satori Soccer ( www.satorisoccer.org ), a youth soccer coach, and has a business background in data analytics in the field of improving customer experiences. In a youth sports world that is increasingly using analytics to improve performance on the field, the importance of player experience can sometimes get overlooked. To bring this essential component--arguably the most essential component in youth sport--to the forefront, Satori is using enter...

Aug 26, 20221 hr 8 minEp. 287

#286 John Kessel, Former USA Volleyball Director of Sport Development: "Lines Teach You How but the Game Teaches You Why!"

John Kessel (@JohnKesselUSAV) is the recently retired Director of Sport Development for USA Volleyball and one of the most sought after coach educators and sport developers in the world. John has been coaching since 1971 at the collegiate level or above, including Women's U.S. Open titles in 1986 & 1987, Disabled Programs, USA Deaf Olympic Teams, Starlings USA, National Parks and Recreation Assoc., the YMCA and over 30 other Affiliated Organizations working with USAV. He was Secretary of the...

Aug 19, 20221 hr 11 minEp. 286

#286 John Kessel, Former USA Volleyball Director of Sport Development: "Lines Teach You How but the Game Teaches You Why!"

John Kessel (@JohnKesselUSAV) is the recently retired Director of Sport Development for USA Volleyball and one of the most sought after coach educators and sport developers in the world. John has been coaching since 1971 at the collegiate level or above, including Women's U.S. Open titles in 1986 & 1987, Disabled Programs, USA Deaf Olympic Teams, Starlings USA, National Parks and Recreation Assoc., the YMCA and over 30 other Affiliated Organizations working with USAV. He was Secretary of the...

Aug 19, 20221 hr 11 minEp. 286

#285 Dave Aranda, Baylor Football Head Coach, on Winning the Big 12 Championship and Sugar Bowl in 2022, and the Importance of Authenticity, Vulnerability, and Finding Your Coaching Why

Dave Aranda is the Head Coach of Baylor Football, the 2021 Big 12 Champions and winners of the 2022 Sugar Bowl. A 2020 National Champion Asst. Coach at LSU and a 26-year coaching veteran, Dave Aranda was named the 28th head coach in Baylor Football history on Jan. 16, 2020. In 2021, Aranda's Bears tied for the best turnaround in college football, boasting a ten-win improvement from the previous year, including a school-record five wins against ranked opponents. Aranda came to Waco after four sea...

Aug 12, 20221 hr 3 minEp. 285

#284 Steve Gomez, 3x NCAA Champion Women's Basketball Coach at Lubbock Christian University, on Selflessness, Sacrifice, Coaching Males vs Females, and Building a Sustainable Championship Culture

Steve Gomez is the 3x NCAA Champion women's basketball coach at Lubbock Christian University. He graduated from LCU in 1988 with a Bachelor's of Science Degree in Mathematics, and played on the mens basketball team where he is still in the top of many categories in the record books. He then taught math and coached at Lubbock Monterey High School where he served as an assistant coach in the men's basketball program from 1988 to 1995. In 1996, Gomez accepted the men's basketball head coaching posi...

Aug 05, 20221 hr 5 minEp. 284

#284 Steve Gomez, 3x NCAA Champion Women's Basketball Coach at Lubbock Christian University, on Selflessness, Sacrifice, Coaching Males vs Females, and Building a Sustainable Championship Culture

Steve Gomez is the 3x NCAA Champion women's basketball coach at Lubbock Christian University. He graduated from LCU in 1988 with a Bachelor's of Science Degree in Mathematics, and played on the mens basketball team where he is still in the top of many catagories in the record books. He then taught math and coached at Lubbock Monterey High School where he served as an assistant coach in the men's basketball program from 1988 to 1995. In 1996, Gomez accepted the men's basketball head coaching posi...

Aug 05, 20221 hr 5 min

#284 Steve Gomez, 3x NCAA Champion Women's Basketball Coach at Lubbock Christian University, on Selflessness, Sacrifice, Coaching Males vs Females, and Building a Sustainable Championship Culture

Steve Gomez is the 3x NCAA Champion women's basketball coach at Lubbock Christian University. He graduated from LCU in 1988 with a Bachelor's of Science Degree in Mathematics, and played on the mens basketball team where he is still in the top of many catagories in the record books. He then taught math and coached at Lubbock Monterey High School where he served as an assistant coach in the men's basketball program from 1988 to 1995. In 1996, Gomez accepted the men's basketball head coaching posi...

Aug 05, 20221 hr 5 min

#283 Podcast Lessons That Changed the Way I Coach: Kris Van Der Haegen, Mark Upton and Mark Bennett from Season 1 and 2

Last week, the Belgium Red Flames Women's Soccer Team qualified for the knockout stages of the 2022 Women's European Soccer Championships, the first time the team has advanced that far in a major tournament. Our friend and popular podcast guest Kris Van Der Haegen is the assistant coach of that team, as well as Director of Coach Education for the Belgium FA, and we thought it would be good to share some of his best things we have learned from him. In our search we came across episode 80 from 201...

Jul 29, 20221 hr 29 minEp. 283

#283 Podcast Lessons That Changed the Way I Coach: Kris Van Der Haegen, Mark Upton and Mark Bennett from Season 1 and 2

Last week, the Belgium Red Flames Women's Soccer Team qualified for the knockout stages of the 2022 Women's European Soccer Championships, the first time the team has advanced that far in a major tournament. Our friend and popular podcast guest Kris Van Der Haegen is the assistant coach of that team, as well as Director of Coach Education for the Belgium FA, and we thought it would be good to share some of his best things we have learned from him. In our search we came across episode 80 from 201...

Jul 29, 20221 hr 29 minEp. 283

#283 Podcast Lessons That Changed the Way I Coach: Kris Van Der Haegen, Mark Upton and Mark Bennett from Season 1 and 2

Last week, the Belgium Red Flames Women's Soccer Team qualified for the knockout stages of the 2022 Women's European Soccer Championships, the first time the team has advanced that far in a major tournament. Our friend and popular podcast guest Kris Van Der Haegen is the assistant coach of that team, as well as Director of Coach Education for the Belgium FA, and we thought it would be good to share some of his best things we have learned from him. In our search we came across episode 80 from 201...

Jul 29, 20221 hr 29 minEp. 283

#282 Dre Baldwin, Founder of Work on Your Game, Author of 31 Books, and Former Pro Basketball Player on Overcoming Fear, Discipline and Resilience

As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDxTalks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 31 books. He has appeared in national campaigns with Nike, Finish Line, Wendy's, Gatorade, Buick, Wilson Sports, STASH Investments and DIME magazine. Dre has published over 8,000 videos to 140,000+ subscribers, his content being viewed over 73 million times. Dre's daily Work On Your Game Podcast has over 2,200 episodes and more tha...

Jul 22, 20221 hr 2 minEp. 282

#282 Dre Baldwin, Founder of Work on Your Game, Author of 31 Books, and Former Pro Basketball Player on Overcoming Fear, Discipline and Resilience

As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDxTalks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 31 books. He has appeared in national campaigns with Nike, Finish Line, Wendy's, Gatorade, Buick, Wilson Sports, STASH Investments and DIME magazine. Dre has published over 8,000 videos to 140,000+ subscribers, his content being viewed over 73 million times. Dre's daily Work On Your Game Podcast has over 2,200 episodes and more tha...

Jul 22, 20221 hr 2 minEp. 282

#282 Dre Baldwin, Founder of Work on Your Game, Author of 31 Books, and Former Pro Basketball Player on Overcoming Fear, Discipline and Resilience

As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDxTalks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 31 books. He has appeared in national campaigns with Nike, Finish Line, Wendy's, Gatorade, Buick, Wilson Sports, STASH Investments and DIME magazine. Dre has published over 8,000 videos to 140,000+ subscribers, his content being viewed over 73 million times. Dre's daily Work On Your Game Podcast has over 2,200 episodes and more tha...

Jul 22, 20221 hr 2 minEp. 282
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