Way of Champions Podcast - podcast cover

Way of Champions Podcast

John O'Sullivanchangingthegameproject.com
The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
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Episodes

#227 Shay Haddow: How to Develop Confidence in Your Athletes

Shay Haddow (@shayhaddow) is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of youth female athletes and college teams from across the country, she's empowered girl athletes to build unshakable confidence so they can live and play to their fullest potential. As the host of the Alpha Girl Confidence Podcast, and Author of She the Confident, Shay is widely regarded for her insights on confidence and mindset by parents and coaches around the c...

Jul 04, 20211 hrEp. 227

#226 Owen Eastwood on Belonging: How to Find Your Identity, Define Your Purpose, and Create an Extraordinary Culture

Owen Eastwood (@oweneastwood) is one of the world's most sought after high performance coaches. He is currently working with the England Men's Football (soccer) team during the 2021 Euros, and has worked with organizations such at NATO Command, South Africa Cricket, Scotland Rugby, the Royal Ballet, and Team GB. Today we discuss his fantastic new book Belonging: The Ancient Code of Togetherness , in which he sets out the thinking behind his methods of unlocking success, and how they can be adapt...

Jun 27, 20211 hr 10 minEp. 226

#225 ECNL President Christian Lavers: "If you don't know what they see, you risk coaching the wrong problem."

Christian Lavers is a former attorney turned soccer coach, and today is the president of the Elite Clubs National League, a nationwide, highly competitive league where over 90% of the girls involved move on to college soccer, and the fledgling boys league is already attracting some of the top teams in the country. Christian is a top coach and a leader through the ECNL in building a player first environment and always asking "how can we make the experience to the top players in the country even b...

Jun 20, 20211 hr 8 minEp. 225

#224 Naomi Osaka and Athlete Mental Health: A Conversation with Dr. Jarrod Spencer

This week on the podcast we delve into an incredibly important topic, the mental health and well-being of our athletes. With the recent withdrawal of one of the world's top tennis players, Naomi Osaka, from the French Open due to depression and social anxiety, this topic has been in the news a lot recently. There have been two distinct camps; one that says you make millions of dollars so suck it up and play, and the other that recognizes that just becasue these athletes are so exceptional in one...

Jun 13, 202154 minEp. 224

#223 "No excuses!' Mark Pulisic, Father of Chelsea and US Soccer Star Christian Pulisic, on Christian's Journey to the Top (Replay episode 127)

This week, in order to celebrate Christian Pulisic becoming the first American male to win the Champions League, we dig into the archives for our interview with his father Mark. Mark is a former collegiate and professional player and coach, and our talk took place soon after Christian completed his $73 million transfer to Chelsea of the English Premier League. Since then, Christian has hit some incredible heights, and experienced some devastating injuries and extreme disappointment, yet came thr...

Jun 06, 20211 hr 8 minEp. 223

#222 "You've Got to Taste the Mud!" How to Become a Better Coach with EPL and Serie A Coach Carlo Cornacchia

Carlo Cornacchia is a long time friend and coaching collaborator, and has both played and coached at the highest levels the game of soccer has to offer. He played professionally in Italy for clubs such as Napoli, Atalanta and Cagliari, and the last few years he has been a part of legendary coach Claudio Ranieri's staff at Fulham in the English Premier League, Nancy in France, and both Roma and Sampdoria in Italy. They recently wrapped up a 9th place finish in Serie A with Sampdoria, punching far...

May 30, 20211 hr 13 minEp. 222

#221 "The Better the Relationship, the More You Can Demand" with UNC Volleyball Coach Joe Sagula

Joe Sagula has spent the last 40 years as an NCAA Division I Women's Volleyball coach with the University of Pennsylvania and University of North Carolina, Chapel Hill. During that time his teams have won over 800 matches and 17 Conference titles. He is a 9x ACC and Ivy League Coach of the Year and ranks 15th all time in Division I wins. More importantly, Joe is an amazing guy, who is focused on creating a culture of love and respect, constantly reinventing himself, and creating a transformation...

May 23, 20211 hr 13 minEp. 221

#220 Surviving and Thriving During Tryout Season with John O'Sullivan and Jerry Lynch

This past week, John has been assisting his local competitive soccer club with their annual tryouts, and like most years, tryouts are a trying time! How do you balance the "as many as possible, as long as possible" philosophy with facility shortages, lack of trained coaches, and the fact that competitive teams and leagues require different levels of commitments than some are willing to make? How do athletes prepare mentally to perform their best? How can parents support their kids during this ti...

May 16, 20211 hr 13 minEp. 220

#219 "Prepare the Child for the Path, not the Path for the Child" with Author and HS Football Coach Clint Schumacher

Resilience is quite the buzzword these days, but what is it exactly, and how do we develop resilience in ourselves, and model it for our children? Clint Schumacher is a husband, father, lawyer, HS football coach and author fo the great new book Second Wind , all about the 14 decisions we get to make about whether to be resilient or not throughout our lives. In this weeks talk John and Clint break down a few of these major choices we get to make, such as viewing obstacles as opportunities, prepar...

May 09, 20211 hr 1 minEp. 219

#218 Mark Bennett: How Coaches Shape Behavior, Influence Training Habits, and Build Accountable Teams (Replay)

This week we dive into the archives, back to episode 31 where Mark Bennett visited us for the first time. This podcast was a game changer for me in terms of how I coach, communicate with athletes, build accountability, and more. It was so fun to do the editing again and listen to this one. Get ready to take some notes! Mark is a former British Commando & senior instructor within the Army Physical Training Corps who served 22 years before turning down promotion in order to leave the services ...

May 02, 20211 hr 14 minEp. 218

#217 The Power of "I Love to Watch You Play" with 4x Emmy Award Winning Sports Journalist and Producer Asia Mape

Asia Mape is a 4x Emmy Awards winning sports journalist and producer, and the founder of the incredible website "I Love to Watch You Play." She has covered five Olympic games, two Super Bowls and nearly every major sporting event in the world. She has also interviewed hundreds of the top athletes, and has first hand knowledge of what it takes to perform at the highest level. A former college basketball player and mom of three athletic girls, Mape has dedicated the past few years to providing par...

Apr 25, 20211 hr 11 minEp. 217

#216 How Great Teams "Stick Together" with Author and Coach Kate Leavell

Kate Leavell is a speaker, workshop facilitator, and author of the brand new book Stick Together with Jon Gordon. She is a former NCAA and high school coach, corporate sales consultant, and Coaches Education Trainer for US Lacrosse, and now works with teams and leaders across the country to boost performance, connection, and energy as one of the lead trainers for the Jon Gordon group. She is passionate about teaching strategies that turn a powerful vision into reality, while unifying teammates a...

Apr 18, 20211 hr 5 minEp. 216

#215 "The Children are Listening!" How to Build Psychological Capital with Your Athletes with John Yeager

The children are listening, they are paying attention, and they need us more than ever. That is what our guest this week John Yeager is telling us. John Yeager is a positive psychology consultant and performance coach who works with coaches and athletes at the youth, high school, college, Olympic, and professional levels. As a former elite athlete, John was both collegiate and professional Lacrosse Player and is a member of the New England Lacrosse Hall of Fame. He has also been a coach and curr...

Apr 10, 20211 hr 6 minEp. 215

#214 Olympic and World Cup Champion Mary Harvey: Protecting the Rights of Children in Sport

Mary Harvey is currently the CEO for the Centre of Sports and Human Rights and has dedicated herself to making sport better for athletes of every age. She enjoyed an illustrious playing career in soccer, winning the 1991 World Cup and 1996 Olympic Gold with the US Women's National team, and since then has spent years in the corporate ranks and sport governance. She is A former senior executive at FIFA (2003-2008), where she became involved in the reform process at FIFA by launching the #WomeninF...

Apr 04, 20211 hr 4 minEp. 214

#213 How to Intentionally Create Extraordinary Moments for Your Athletes with NYT Bestselling Author Dan Heath

Every once in a while we do a flashback to an oldie but goodie from the archives, and we decided to do that this week because it was spring break here in Oregon, and I was headed out with some friends to tech free cabin up by Mt Rainier in Washington, and I realized last second I needed a book to read. So I grabbed one off the shelf that I had not read in quite a while, yet it is one I talk about at almost every single presentation I do. It is called The Power of Moments by Chip and Dan Heath, a...

Mar 28, 20211 hr 5 minEp. 213

#212 Early Specialization, Diversification, and the Battle to Provide Healthy Youth Sport Experiences with Dr. Joe Baker and Sandy Mosher

This week on the WOC Podcast we ae so excited to welcome back Joe Baker from York University in Canada, along with one of his PhD students Sandy Mosher @sandymosher. You can follow Joe at @bakerjyorku on Twitter. This was a very challenging podcast, as you all know what an advocate I am of sport sampling and Joe Baker did much of the early research in this space. Joe's research focuses on optimal human development, largely to understand how someone gets to, and stays at, the highest levels of pe...

Mar 21, 20211 hr 14 minEp. 212

#211 "Anything that is expected must be defined!" A Conversation on What Drives Winning Teams with Brett Ledbetter

This week on the podcast we are joined by someone who knows a ton about building and sustaining championship environments. I am talking about Brett Ledbetter. Brett is a performance consultant, author and speaker. His work focuses on character development, priority alignment, behavior management and self-awareness. He's authored four books: What Drives Winning, What's Really Important, What Drives Winning Teams and What Drives Winning Environments . Brett has also given three TEDx talks: "What D...

Mar 13, 202156 minEp. 211

#210 Why All Coaches Need Mindset Training with Lindsey Wilson of Positive Performance Training

This week we welcome back Lindsey Wilson (@lindseypositiveperform) of Positive Performance Training and host of the Inner Game Podcast. She was on with us back in Episode 112, and she is so incredible we had to have her back on. Lindsey was an amazing athlete, an All-American basketball player at Iowa State, a WNBA draft pick, a professional player for many years, and now is not only a mindset and inner game coach for some top, top teams, but her goal is also to help coaches at every level not b...

Mar 07, 20211 hr 2 minEp. 210

#209 Steve Kerr, 8x NBA Champion Player and Coach, on Building a High-Performing Culture (replay)

This week on the podcast, we are airing a replay of a man who needs no intro, 8x NBA Champ and current Golden St Warriors coach Steve Kerr. We are replaying this today because Steve will be one of the presenters at our 2021 Way of Champions Virtual Conference, joining fellow coaching legends Quin Snyder, Cindy Timchal, Anson Dorrance, Jenny Levy, George Mumford, and more TBA. You can discover more about the event here: https://changingthegameproject.com/2021-way-of-champions-conference/ In our d...

Feb 28, 20211 hr 3 minEp. 209

#208 Sarah McQuade: The Most Important Skill to Improving as a Coach

This week on the Way of Champions Podcast we welcome Sarah McQuade, a developer of coaches. She is the Founding Director of e.t.c coaching consultants , an international Coach Development Consultancy practice, which specializes in building coaching systems, and the professional development of sports coaches and sports coach developers. She works with various national and international sports organizations and clients include the US Olympic Committee, United Soccer Coaches, Steel Sports and TB12 ...

Feb 21, 20211 hr 5 minEp. 208

#207 Caleb Porter, 2x MLS Champion Coach, on Culture, Leadership and Connecting with Every Player on Your Roster

This week on the Way of Champions Podcast we welcome Caleb Porter, 2x MLS Champion Coach and head coach of the Major League Soccer club Columbus Crew. We talk about what makes a great coach, developing your own coaching style, and why being honest with your players is the best way to create a great culture. Highlights and great quotes from the this episode: What makes a great coach? Learning from a great coach while developing your own style Focusing on the WHY of coaching to bring a fresh persp...

Feb 14, 20211 hr 2 minEp. 207

#206 Author Doug Lemov: "The Most Overlooked Factor in Learning is Forgetting"

This week on the Way of Champions Podcast we welcome back author Doug Lamov. Doug is here to discus his new book, The Coach's Guide to Teaching . Doug was on the podcast years ago in episode #046 to discuss his previous book, Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College . In his new book, and all throughout our conversation, we dive into how to give feedback, check for understanding, and how to build culture, plus much, much more! Grab a pen and something to ...

Feb 07, 20211 hr 34 minEp. 206

#205 Todd Beane on How to Coach Clearly and Establish a Club Methodology

This week on the Way of Champions Podcast we welcome back Todd Beane, founder of TOVO Academy in Barcelona, Spain and a former director with the Cruyff Institute. During our discussion, we talk about how to coach clearly, how to establish a club philosophy, why it is important to find your why, and why it is important to find define our ideal player and ideal practice. Check out his new book Clear Coaching: Harness Clarity To Drive Development and follow him on twitter @_ToddBeane . Highlights a...

Jan 31, 20211 hr 11 minEp. 205

#204 Actor and Producer Mike O'Malley on Parenting Your Young Athletes in the "Adultified" World of Youth Sports

This week on the Way of Champions Podcast we welcome Mike O'Malley, actor, producer, and youth sport advocate. You have seen Mike on Morning Show, The Good Place, Yes, Dear ; Parks and Recreation , Justified ; My Own Worst Enemy ; My Name is Earl ; Welcome to the Family and The Mike O'Malley Show. Mike is also a champion for youth sports. During our discussion, we dive into the state of youth sports, yelling during a band performance or writing assignment, and making youth sport teams fair for t...

Jan 24, 20211 hr 7 minEp. 204

#203 Great Assistant Coaches 'Cement the Cracks' with Ron Adams, Golden State Warriors Asst. Coach

This week on the Way of Champions Podcast we welcome Ron Adams, Golden State Warriors Asst. Coach. Ron is in his second season as an assistant coach for the Golden State Warriors, his 21st season overall on the bench as an NBA assistant. In his first year with the Warriors, Ron helped the team finish first in defensive rating (98.2) en route to an NBA Championship. During our discussion, we dive into Ron's philosophy of being a great assistant coach, navigating hard conversations with players, a...

Jan 17, 20211 hr 3 minEp. 203

#202 Betsy Butterick: "Effectively Coaching and Connecting with Gen-Z"

This week on the Way of Champions Podcast we welcome Betsy Butterick. As "The Coaches' Coach" Betsy helps coaches do what they've yet to do, so they can be who they've yet to be. As a communication specialist, Betsy assists individuals in all facets of communication while developing the connective skills to build relationship and sustain success. Connect with Betsy on Twitter and be sure to check out Betsy's website https://www.betsybutterick.com / and use the offer code "WOCPOD" to save $200 of...

Jan 10, 20211 hr 13 minEp. 202

#201 Vern Gambetta: How Do You Know if You Are a Good Coach?

This week on the Way of Champions Podcast we welcome Vern Gambetta. Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. In our discussion, we dive into the importance of being a systems coach, wh...

Jan 02, 20211 hr 8 minEp. 201

#200 Fireside Chat w/ John, Jerry, James, and some Podcast Champions

This week on the 200th episode of the Way of Champions Podcast we invite a few of our Podcast Champions to ask questions to John, Jerry, and James. It has been a wonderful journey the last few years to spend time with some of the best minds in the sports community. From the bottom of our hearts, thank you for your support and for allowing us to be a part of your own athletic journey. The questions below were what was asked but so much more was discussed! For an invitation to be on the next time ...

Dec 27, 20201 hr 29 minEp. 200

#199 "Stop Catastrophizing Failure" with Duke University Sports Psychologist Greg Dale

This week on the Way of Champions Podcast we welcome Dr. Greg Dale. Dr. Dale is the Director of Sport Psychology and Leadership Program for Duke Athletics and author of The Seven Secrets of Successful Coaches . In his sport psychology role , Dale provides consultations for individual athletes, coaches and staff members. In addition, Dale provides team building services for athletic teams and other units within the athletic department. We dive into the need to stop catastrophizing failure, how to...

Dec 20, 20201 hr 11 minEp. 199

#198 Coaching Athletes to Be Their Best with Stephen Rollnick, PhD

This week on the Way of Champions Podcast we welcome Stephen Rollnick, Honorary Distinguished Professor in the School of Medicine in Cardiff University, Wales, UK with a research record focused on good practice in efforts to promote change and behaviour change among patients, clients and the practitioners who serve them. We dive into the difference between a guide and an instructor, how we can be deficit detectives, and some practical ways of receiving feedback as coaches. Check out his book, Co...

Dec 13, 20201 hr 2 minEp. 198
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