#35 – Commercialized Mindfulness
Feb 01, 2021•21 min•Season 1Ep. 35
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Episode description
Building mindfulness has been one of the buzzwords in modern therapy and in the world of self-help. Are there times when mindfulness is not helpful? Are there hidden downsides to mindfulness?
Available on Apple Podcast, Spotify and Google
Waves of Change - a conversation with Diana Chu and Dr. Mankit Li.
wavesofchangepodcast #sanfrancisco #america #mentalhealth #asianmentalhealth #therapy #mindfulness #downside #birdtower #commercialised #psychology #buddhismFind out more at https://waves-of-change-modern-perspectives-in-asian-ameri.pinecast.co
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