Meeting Mental Health Head On | WUW 228

In this episode we flash back to the past as many of our newer followers have never heard one of most well received episodes #28 After The Jersey, Dealing with Depression and Finding Identity. This episode Kevin takes you through the end of his career in his words and then leads the 3 of us to discuss what leaving football behind looked like from a mental health standpoint. How did we cope with no longer having the most important thing in our life that had stood as a pillar for 15+ years. What types of anxiety did we have, what did it feel like, where did it come from, and what helped us deal with it?
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