Step Back and Stand in Your Greatness
Mar 22, 2022•9 min•Season 1Ep. 34
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Warwick Health and Wellness host Martha Bottella shows you how to know yourself and realize you are enough as you are.
Learn how to stop racing from task to task and get in tune with your thoughts and emotions. Find out how to stop judging yourself, and discover the things that make you great.
Martha Bottella is a lifelong resident of Warwick who works in mental health and supports her clients as they heal trauma, grow, and build empowered lives. She also provides peer support at Parent Support Network of RI.
Write to Martha at [email protected].
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast