Warrior Cast : The CrossFit Attila Podcast

Welcome to Warrior Cast: The Crossfit Attila Podcast. We talk about all things related to crossfit, olympic lifting, nutrition, and being bada** athletes. Tune in and have some fun with us.

Last refreshed: July 16th, 2025 at 10:03 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Travis Ewart, Invictus Crossfit - Warrior Cast | Episode 3

Travis Ewart leads the Invictus Gymnastics program and has worked with the Attila team. We talk with Travis about his background, what makes CrossFitters shitty at gymnastics, common gymnastics mistakes, his strong feelings about shaved heads, and his ridiculous travel schedule. Enjoy!

Apr 29, 2019•34 min

Warrior Cast - Episode 2 - Seth Falk, Strength Guru

Warrior Cast - Episode 2 - Seth Falk, Strength Guru This week Jon and Lindsey interview Seth Falk - Strength Guru, Powerlifting Extraordinaire, and lover of Ric Flair. We talk about Seth's background in powerlifting, his enormous PR's, his observations of CrossFit Attila, and his toast preference.

Apr 11, 2019•19 min

Warrior Cast - Episode 1 - Jon, Lindsey & Drunk Giraffes

Warrior Cast - The CrossFit Attila podcast. Chiropractor, owner, and coach at CrossFit Attila, Jon Haefner, and co-host, Lindsey Donner, talk about all things CrossFit Attila - enjoy our first episode!

Apr 05, 2019•19 min

For the best experience, listen in Metacast app for iOS or Android