Ep #111: Emotional Eating w/ Andrea @thingsandreasays - podcast episode cover

Ep #111: Emotional Eating w/ Andrea @thingsandreasays

Feb 01, 202128 min
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Episode description

Emotional Eating Coach, Andrea at ThingsAndreaSays.com is going to walk us through some of the reasons why we might be feeling stuck when it comes with finding the discipline and willpower to stick with our protocol.

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