#快樂 #dna #幸福 #長壽 哈佛75年的"幸福"研究 第30屆美國抗老暨再生醫學會特輯(三) The importance and potential of Your Junk DNA. ◆We can not change the inherited gene sequence. However, the gene expression can be modified by methylation. The so-called junk DNA may modify the adjacent gene expression by induce its methylation. ◆What we can do is to promote the methylation by changing your diet or by exercising or by good lifestyle. ◆Harvard’s 75 years study has shown that joy may be more important than good gene for your longev...
Mar 30, 2023•10 min
臭氧竟能治療長新冠 第30屆美國抗老暨再生醫學會特輯(二) How can Ozone Autohemotherapy work for CFS and Long covid? Ozone has been applied on medical use for more than one century. Direct ozone intravenous administration has been prohibited since 1984 due to pulmonary embolism. Indirect ozone autohemotherapy has shown its effect on chronic fatigue syndrome and long covid through clinical studies. 請點擊和訂閱 #王麗惠醫師新知報報 #王麗惠的星靈宙語 Facebook頻道連結⬇ https://www.facebook.com/drwanglawyer "請幫我按讚轉發和訂閱，您的支持是我最大的鼓勵" ✨王麗惠醫師✨ 🔎康普頓生物科技有限公司董...
Mar 23, 2023•12 min
#間歇性缺氧 #自由潛水 #粒線體 #幹細胞 吃苦當吃補有科學根據。「間歇性缺氧療法」來了! 第30屆美國抗老暨再生醫學會特輯(一) Intermittent Hypoxia can be good for your health. Chronic hypoxia can be a troublemaker. It can cause cancer, hypertension, erectile dysfunction and dementia etc. on the opposite, intermittent hypoxia was considered a therapeutic impact on longevity. It can induce the regeneration process such as stem cell proliferation, migration, and differentiation. The critical point is the hormesis effect which means intermittent hypoxia can...
Mar 15, 2023•10 min
#直覺飲食法 #心智飲食法 #暴飲暴食 #得舒飲食法 #地中海飲食 #麥得飲食法 直覺飲食法讓你吃得無罪惡感，心智飲食法讓腦年輕7歲半 Mindfully Eat. Intuitive Eating? MIND diet? Intuitive eating is a way to recover your inner intuition for choosing foods. Your body knows what it really needs and what you should eat. MIND is a combination of DASH diet and Mediterranean diet. It was believed to be able to lower the progress of Alheimer’s disease and ameoliorate your cognition while aging. Eating habits are considered to be associated with our health, longevity, ...
Mar 09, 2023•11 min
地磁翻轉末日來了，將導致生物大滅絕? The Geomagnetism reversal will cause the biological extinct? 地球脈動(二) Geomagnetism was considered to correlate with the biomagnetism of whales, birds, bees and fruit flies. Human brains were also found to sense the differences of the magnetic fields surrounding him. This was proved by Joseph Kirschvink and his Caltech colleagues in US. Your thought can influence your biomagnetism and therefore may change your life. Heart, brain and lungs are the most possible organs to vibrate ...
Mar 01, 2023•11 min
#地震 #地殼 #磁場 #生物磁場 白晝漸長?地核內核可能停止轉動甚至反向旋轉 Loving our planet more by understanding it more. 地球脈動(一) The biomagnetism connected with geomagnetism is a navigation system which was found in the bees, butterflies, salmons, birds and even fruit flies. The core of our planet was considered to be an outer liquid core and a solid inner core. The outer liquid core build up the geomagnetism which protect our planet from the damage of the solar radiation. Besides, it also drives the inner solid core to rotate...
Feb 22, 2023•11 min
不明原因陽痿恐是睡眠呼吸中止症引起 Unexplained Erectile Dysfunction may be due to Sleep Apnea 睡不飽(二) Unexplained erectile dysfunction may be due to sleep apnea. Men over 65 years old who suffered from erectile dysfunction were found to be associated with sleep apnea, AHI(apnea hypoxia index) and OCD (Oxygen Desaturation Index). The prevalence of obstructive sleep apnea with erectile dysfunction was up to 64% and the severe group was up to 73%. Receiving treatment for your sleep apnea is critically important for ...
Feb 15, 2023•8 min
#打瞌睡 #慢性缺氧 #疲勞 #打呼 #睡不飽 #呼吸中止症 白天老打瞌睡?恐是慢性缺氧 Why do you doze off frequently? Do you feel tired all the time? Do you doze off quite often during the day? Maybe you should consider to take a home sleep test to rule out the obstructive sleep apnea syndrome (OSA). It causes chronic hypoxia which will induce tiredness, dizziness, soreness, memory impairment, and even Alzheimer’s disease. CPAP should be applied before you decide to receive a surgery. 請點擊和訂閱 #王麗惠醫師新知報報 #王麗惠的星靈宙語 Facebook頻道連結⬇ https://w...
Feb 08, 2023•10 min
#紅酒 #心血管 #酒精 #白藜蘆醇 紅酒保護心血管?重點是喝多少。 The key point is how much you drink! Drinking red wine is good for your heart health. I believed that you have heard about that for a long time. However, American Heart Association said that drinking any alcohol in a moderate way can lower the risk of dying from heart disease. The update research published from Mass General Brigham revealed that drinking any amount of alcohol increases the risk for heart diseases by analyzing 300,000 adults’ data. 請點擊和訂閱 #王麗惠醫師...
Feb 01, 2023•10 min
#肌肉萎縮 #紅肌 #白肌 #BACC 存"肌"金該怎麼做? How can you prevent sacrcopenia? It is critical for you to preserve your muscle by eating adequate protein and exercising structurally. Your work our should be exeuted in structural way such as staring with a warm up, going on a cardio, then balancing and weight bearing, finally a stretch. As foe the branch chain amino acids (BCAA) could be supplemented within 30minutes after your work out. The white muscle is good for your muscle power, meanwhile the red muscle is...
Jan 25, 2023•9 min
#肌少症 #骨骼肌 #失能 #失智 #肌肉 40歲以後肌肉量每10年減少8% 。Sarcopenia will take away your life quality when you are old. Aging society is an international issue. It is important to prevent sarcopenia for building a healthy and active aging population. Sarcopenia means that people suffer from muscle weakness and can not maintain their basic lifestyle. They may be too weak to walk or lift or stand. Learning to evaluate the muscle strength will be helpful for you to something to preserve the muscle volume and power. ...
Jan 18, 2023•10 min
#乳癌 #荷爾蒙 #化療 早期乳癌也可能復發。 How can you prevent the metastasis? 乳癌早知道(二) The best outcome of breast cancer is the HR+ plus HER(2) -; However, the recurrence rate is up to 30%. The possibility is that cancer cells are resistant to anti-hormone resistance. The new issue is if we should apply CDK4/6 inhibitors on the early stage breast cancer to prevent the relapse. The MonarchE study revealed the meaningful and significant effect of abemaciclib for disease free survival rate for two years. However, an...
Jan 11, 2023•9 min
早期乳癌你應該知道的事 What you should know about the early stage of breast cancer treatment. The best outcome of breast cancer is the HR+ plus HER(2) -; However, the recurrence rate is up to 30%. The possibility is that cancer cells are resistant to anti-hormone resistance. The new issue is if we should apply CDK4/6 inhibitors on the early stage breast cancer to prevent the relapse. The MonarchE study revealed the meaningful and significant effect of abemaciclib for disease free survival rate for two year...
Jan 04, 2023•7 min
#便祕 #羊大便 #麩質過敏 #腸躁症 #腸漏症 便秘真要命。哈佛說:憋大便也會便秘 Listen to what Harvard has said. Constipation is a common issue in the aged group; however, it also bothers almost 25% adult and children. The causes can be many, such as low dietary fibers and water, lack of exercise, irritable bowel syndrome or medications for underlying diseases. Harvard Health mentioned that do not ignore the urge to move your bowel, otherwise you may lose the urge forever. 請點擊和訂閱 #王麗惠醫師新知報報 #王麗惠的星靈宙語 Facebook頻道連結⬇ https://www.faceb...
Dec 28, 2022•10 min
性是妳地球體驗重要的一環。 Sex plays an important role of your earth experiences. 妳的性 (二) Having sex once a week can boost your immunity to produce more antibodies to fight off diseases. Sex especially penetrative sex help you to deal with stress best, however, any kind of sex reduces the cortisol level and secrete oxytocin and prolactin to induce relaxing. Better sleep after intercourse is also experienced by many people. Sex reduces the blood flow of the anxiety center –Amygdala is also been proven. 請點擊和訂閱...
Dec 21, 2022•9 min
#性 #做愛 #行房 #高潮 #多巴胺 妳的性點亮妳的腦。性是為妳自己。 Women, sex is not for anyone but yourself. 妳的性 (一) Women at any age usually considers that sex is for their partners or spouse. When they are in love or keeping good relationships with someone, they enjoy sex. When they are not, they don’t. Sex is not only good for your partnership, but also important for your health and brain. Sex increase your brainpower, short memory, brain cell growth, and light up your brain cortex. Next time, you may choose to do it sim...
Dec 14, 2022•10 min
#醫用大麻 #綠色浪潮 #小兒癲癇 為醫用大麻勇敢發聲。 Speak out loud! You can change the times . 醫用大麻合法化(十) “The Public Policy Network Engagement Platform” is an open online space for Taiwanese people of all age group to file their petition freely. The related governmental agency will respond within 60 days. The marijuana issues were proposed at this platform many times. So far, the Taiwan Ministry of Justice insisted that THC dose over 10 ppm was class II narcotic drug and none of products containing CBD is available i...
Dec 07, 2022•9 min
拜登說沒有人應該因為施用或持有大麻而入獄 President Biden said “It’s time that we right these wrongs. ” 醫用大麻合法化(九) Statement from President Biden on Marijuana Reform: “As I often said during my campaign for President, no one should be in jail just for using or possessing marijuana. Sending people to prison for possessing marijuana has upended too many lives and incarcerated people for conduct that many states no longer prohibit. Criminal records for marijuana possession have also imposed needless barriers to employm...
Nov 30, 2022•8 min
大麻是入門藥? 開放大麻會增加使用其他毒品的機率? 還會促進犯罪? Is marijuana a gateway drug? 醫用大麻合法化(八) People usually said that marijuana is a gateway drug. Those who tried marijuana will go to try the harder drugs such as cocaine or heroin. However, NIH mentioned that the majorities of marijuana users do no go on to try other drugs. People also reasoned that marijuana related to crime. However, based on an investigation on Taiwan inmates, marijuana related crimes were found also significantly related to the psychological h...
Nov 23, 2022•11 min
#大麻合法化 #四氫大麻酚 #大麻成癮 大麻到底會不會成癮? 成癮率不到抽菸的1/3! Dependence was estimated at 9% which was lower than the risks for tobacco 32% 醫用大麻合法化(七) Is cannabis addictive? Yes, 10% users developed cannabis use disorder. They experienced anxiety or sweating while trying to quit it. However, the dependence is less than tobacco or alcohol. Also, the withdrawal symptoms are less severe than other drugs. The Co-occurrence of multiple drug uses were noted among cannabis users. However, it is still in debate and no ad...
Nov 16, 2022•9 min
#大麻 #大麻葉 #大麻種子 #大麻花 花、葉、種子功效大不同。銷售額已超過BNT疫苗 The sale has been beyond BNT vaccine. 醫用大麻合法化(六) WHO's 41st Expert Committee on Drug Dependence (ECDD) recommended UN to reclassify cannabis and cannabis resin in 2018. UN agreed to vote in person in 2020. Cannabis and its resin were removed from the schedule IV since then. So far, Cannabis products have boomed to be the most promising biotechnological superstar. The annual sale of cannabis was up to 27 billion beyond BNT vaccine and Humira in 2021. 請點...
Nov 09, 2022•8 min
#大麻 #大麻合法化 #醫用大麻 #大麻除罪 法務部卻堅持大麻不會除罪 The ministry of Justice insists marijuana won‘t decriminalize. 醫用大麻合法化(五) The Constitutional Court Reporter Interpretation No. 790: Punishments should be proportionate to the gravity of the crime. If someone commits the crime with minor circumstances, the punishment should be consistent with the principle of equivalent punishment in the Constitution. Otherwise, it violates the principle of proportionality in Article 23 of the Constitution. Marijuana has been l...
Nov 02, 2022•9 min
外國如何打擊販毒和防免青少年接觸大麻? How is marijuana regulated instead of being banned? 醫用大麻合法化(四) The first stage of decriminalization is the approval of cannabis-related drugs by the Central Food and Drug Administration The second stage is the legalization of medical marijuana products, allowing people who hold a "marijuana card" to purchase related essential oils, lozenges, ointments and other products containing cannabidiol (CBD) from designated pharmacies. The third stage is to enter the legal stage of med...
Oct 26, 2022•10 min
從神藥變毒品是美國一手主導? How did a medicine turn to a drug? 醫用大麻合法化(三) Cannabis has been using as an endurable fiber and a medicinal plant for thousands of years. The archeologists have found the evidence high in the Pamir Mountains that people used it 2500 years ago. It originated and well spread from east Asia. Chinese and Indian ancestors described it in medical literature and regarded it as a holy tool to communicate with gods. Cannabis became a devil due to the criminalization and discrimination of t...
Oct 19, 2022•10 min
目前世界各國如何為大麻平反 Rehabilitation of Miscarriage of injustice on Cannabis 醫用大麻合法化(二) In Taiwan, Cannabis (Marijuana) was notorious and was listed in the Category II Narcotics. However, California has decriminalized it by the Compassionate Use Act in 1996. World Medical Association announced that Cannabis should be legally used in Medical treatment in 2017. In Canada, it has been legal for both recreational and medicinal purposes in 2018. The UN‘s Commission for Narcotic Drugs voted to remove “cannabi...
Oct 12, 2022•8 min
英國用大麻治療長新冠？ Is Marijuana (Cannabis) a narcotic drug or a medicine during COVID-19 pandemic? Cannabis, also termed Marijuanas, was a widespread medicine. It was criminalized in 1937 in USA but accepted as a medicine in California in 1996. So far, it regained its reputation and was approved for medical use in 27 countries in the whole world. Cannabis was defined as a Category Two Narcotics in Taiwan. However, in the Covid 19 Pandemic period, it was found to inhibit the replication of SARS-Cov-2 an...
Oct 05, 2022•7 min
90%是飲食引起，哈佛說減重10%是王道。 Harvard said "losing 10% weight can reduce liver fat". The famous French cuisine- Foie gras, is made of the fatty liver of a goose or duck. People who develop fatty livers with two main causes, alcoholic and non-alcoholic. The non-alcoholic fatty liver was mainly induced by high fructose intake and thereafter high triglyceride. Too much triglyceride accumulate in liver will induce fatty liver. The outcome of severe fatty liver can be liver cirrhosis or even cancer. Fortunat...
Sep 28, 2022•8 min
不只吃太油，吃太甜也會。 Not only can fat induce high Triglyceride, but also carbs can do. Your blood triglycerides are not only from your high fat foods, but also from your liver production. High carbs or high calories both increase TG production in your liver. The TG value is also associated with your stomach empty time. The longer you empty your stomach, the lower the TG value you will have. Taking omega 3 was recommended to reduce your TG. The recent clinical trial (REDUCE IT) in USA revealed the strong...
Sep 21, 2022•8 min
Wants to lower your uric acid? The first is to lose weight. The sources of uric acids include cell nucleus and dietary purines. Uric acid was taken into consideration as a modulator of blood sugar and lipid metabolism. Scientists reported high purine foods such as red meat, sea foods, mushrooms and soy beans. However, the newly research revealed an individual food limitation may not work for reducing uric acid levels. Losing weight could be the most useful way to achieve the goal. 請點擊和訂閱 #王麗惠醫師新...
Sep 15, 2022•8 min
無糖不歡!!! 糖使你快樂? 還是使你憂鬱? 糖的真相 Does sugar intake make you happy or depressed? The truth of sugar. Sugar craving is a trend among people. When we need to comfort ourselves, we increase sugar intake which can induce more secretion of dopamine, endorphin, and serotonin in our brains. People misbelieve that taking sugar will ease anxiety and depression. However, scientists reported that sugar craving increased the possibility for depression in 2017. 請點擊和訂閱 #王麗惠醫師新知報報 #王麗惠的星靈宙語 每週三中午12:30 YouTube #直播 Fa...
Sep 08, 2022•6 min
