High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club - podcast episode cover

High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club

Jun 15, 201646 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

BHL's Fit Club -- In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!

All of this and more on BHL's Fit Club!
For the best experience, listen in Metacast app for iOS or Android