《她走在美的光彩中》（She Walks in Beauty）是英国浪漫主义诗人乔治·戈登·拜伦（George Gordon Byron）的经典抒情诗。这首诗创作于1814年，首次发表于诗集《希伯来旋律》（Hebrew Melodies）。 1814年6月11日，拜伦在好友引荐下参加舞会，邂逅了身着丧服的表妹霍顿夫人（Lady Wilmot Horton），她的美丽容貌和优雅仪态令拜伦怦然心动，第二天拜伦便创作了此诗。 诗歌以其细腻的描写、深刻的主题和精妙的艺术手法，成为世界诗歌宝库中的璀璨明珠，传唱至今。 � She Walks in Beauty � George Gordon Byron She walks in beauty, like the night Of cloudless climes and starry skies; And all that’s best of dark and bright Meet in her aspect and her eyes; Thus mellowed to that tender light Which heaven to ga...
Jun 03, 2025•3 min•Ep. 1
艾米莉·狄金森（Emily Dickinson，1830—1886），美国传奇诗人。她从25岁开始弃绝社交，在孤独中埋头写诗30年，留下诗稿1800余首，生前只发表过10首，其余都是去世后才出版为大众所知的。狄金森的诗主要写生活情趣，主题涉及自然、生命、信仰、友谊、爱情。她被视为20世纪现代主义诗歌的先驱之一。I Took One Draught of Life一诗凝练婉约、意向清新，描绘真切、精微，思想深沉，极富独创性。 I Took One Draught of Life Emily Dickinson I took one draught of life I'll tell you what I paid Precisely an existence The market price, they said. They weighed me, dust by dust They balanced film with film, Then handed me my being's worth A single dram of heaven! 我啜饮过生活的芳醇 我啜饮过生活的芳醇——...
Apr 21, 2025•3 min•Ep. 2
《She Walks in Beauty》——拜伦 这首诗描绘了一位美丽女子的形象，将外在美与内在美完美融合 She walks in beauty, like the night / Of cloudless climes and starry skies; / And all that's best of dark and bright / Meet in her aspect and her eyes. 她走在美的光彩中，像夜晚 / 皎洁无云而且繁星漫天； / 明与暗的最美妙的色泽 / 在她的仪容和秋波里呈现。
Mar 03, 2025•1 min•Ep. 3
《Stopping by Woods on a Snowy Evening》创作于1922年6月，当时罗伯特·弗罗斯特在佛蒙特州沙夫茨伯里的家中，他刚完成诗集《新罕布什尔》的长诗创作，通宵未眠的他在清晨出门观赏日出时，突然灵感涌现，在短短几分钟内便完成了此诗. 弗罗斯特一生多闲居乡里，其作品常以美国新英格兰乡村为背景，具有浓厚乡土气息和田园情趣，此诗也不例外.20世纪上半叶，美国现代文学流派众多，意象派、旋涡派、芝加哥派等异彩纷呈，而弗罗斯特选择了遵循和发展古罗马田园诗歌创作传统，以乡村生活为主题进行创作，与当时主流创作道路不同，这一选择使他在创作过程中倍感孤独与艰辛，此诗某种程度上也是他对自己所坚守的创作道路和生活方式的坚定表达. 《Stopping by Woods on a Snowy Evening》（雪夜林畔小驻）——Robert Frost（罗伯特·弗罗斯特） Whose woods these are I think I know. His house is in the village though; He will not see me stopping here T...
Dec 16, 2024•3 min•Ep. 4
Dec 11, 2024•2 min•Ep. 5
The Goodness of Life Though there is much to be concerned about, there is far, far more for which to be thankful. Though life’s goodness can at times be overshadowed, it is never outweighed. For every single act that is senselessly destructive, there are thousands more small, quiet acts of love, kindness and compassion. For every person who seeks to hurt, there are many, many more who devote their lives to helping and to healing. There is goodness to life that cannot be denied.In the most magnif...
Nov 12, 2024•4 min•Ep. 6
Qyazzirah Syeikh《I Am Afraid》 《I Am Afraid》是土耳其诗人Qyazzirah Syeikh 的一首诗歌。这首诗歌2014年曾因为不同的翻译在网上走红，甚至被误认为是莎士比亚的诗歌。 You say that you love rain, but you open your umbrella whenit rains... You say that you love the sun, but you find a shadow spot when the sun shines... You say that you love the wind, But you close your windows when wind blows... This is why I am afraid; You say that you love me too... 你说你喜欢雨，但是下雨的时候你却撑开了伞； 你说你喜欢阳光，但当阳光播撒的时候，你却躲在阴凉之地； 你说你喜欢风，但清风扑面的时候，你却关上了窗户。 你说你喜欢我，我害怕你对我也是如此之爱。...
Nov 05, 2024•2 min•Ep. 7
Everything has changed一切都改变了 All I knew this morning when I woke 当我从今天的晨光中苏醒 Is I know something now, know something now I didn't before 我就开始察觉到了一些从前所没有察觉到的事情 All I've seen since 18 hours ago 睁开眼就看到18小时前（就在我身边的你） Is green eyes and freckles and your smile 那明亮的碧眸 可爱的雀斑 暖心的微笑 In the back of my mind making me feel like 通通都印在我心 让我倍感安心 I just want to know you 此刻我只想更了解你 All my walls stood tall painted blue 我曾将心墙高竖 并将我心都涂成了忧郁的蓝 I'll take them down and open up the door for you 但此刻我愿意将它们一一推翻 将心门为你打开 All I...
Oct 31, 2024•2 min•Ep. 8
I could dream of you forever, but it wouldn't put me beside you. 我可以一直梦见你，但梦中你却不在我身边。 I could call your name on end, but you'll never hear me. 我可以一直呼唤你的名字，但你却永远听不见我的声音。 I could ask a million questions, but I'll never get the answer I want. 我可以问百万个问题，但我永远得不到想要的答案。 I could write a hundred poems, but you would still never understand. 我可以写下百篇诗歌，但你却仍然不会了解。 I could have said it before it was time to leave, but I said it in a little note. 我本可以在离开之前把话说出来，但我只敢写在小纸条上。 I could try to forget what I feel, bu...
Oct 25, 2024•3 min•Ep. 9
埃德加·爱伦·坡（Edgar Allan Poe ,1809——1849），生于波士顿，父母都是流浪艺人，后被弗尼吉亚富商爱伦夫妇收养。坡生性敏感，行为放诞，虽先后进入弗尼吉亚大学和西点军校，但都未能完成学业。养父几经努力，最后与他断绝了关系。坡后来生活在贫困中，直到在一家平民医院病逝。作为现代主义诗歌的先驱，坡注意运用象征、暗示的手法，追求诗的形式美，公开宣称“为诗而诗”，并着力表现忧郁、绝望、颓废和悲剧的人生。 《梦中梦》是埃德加·爱伦·坡的一首诗，于1849年首次出版。这首诗表达了对现实本质的怀疑和不确定性，质疑生命本身是否只是一种幻觉——“梦中的梦”。它以演讲者与情人（或至少与演讲者非常亲密的人）分手开始，最后是演讲者在海滩上，试图抓住不断从演讲者手指中滑落的沙粒。这首诗恰如其分地像谜语，因为它的说话者越来越被缺乏确定性所困扰。 《A Dream Within a Dream》原文 Take this kiss upon the brow! And, in parting from you now, Thus much let me avow — You are not wro...
Jun 17, 2024•3 min•Ep. 10
还记得被网友奉为科幻“神片”、由克里斯托弗·诺兰导演的《星际穿越》吗？其中一句台词“不要温和地走进那个良夜”像咒语一般环绕在世界各国的影迷心中。提到《星际穿越》里那个年迈的老物理学家，人们总会不由自主地跟着他浅浅低吟：“Do not go gentle into that good night……” 这句正是出自在英国有“疯狂的狄兰”之称的著名诗人Dylan Thomas的笔下。让我们一起聆听这首诗的吟诵，走近Dylan Thomas的Do Not Go Gentle Into That Good Night。 Do Not Go Gentle Into That Good Night By Dylan Thomas Do not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the light. Though wise men at their end know dark is right, Because th...
Jun 04, 2024•3 min•Ep. 11
最好不相见 文：仓央嘉措 The first, the one you should not meet, so then you may not love. 第一最好不相见，如此便可不相恋。 The second, the one you should not know well, so then you may not lovesick. 第二最好不相知，如此便可不相思。 The third, the one you should not accompany, so then you may not owe . 第三最好不相伴，如此便可不相欠。 The fourth, the one you should not pity, so then you may not recall. 第四最好不相惜，如此便可不相忆。 The fifth, the one you should not love, so then you may not abandon. 第五最好不相爱，如此便可不相弃。 The sixth, the one you should not opposite, so then...
Apr 05, 2024•4 min•Ep. 12
本诗是美国诗人罗伯特·弗罗斯特的著名诗集《Mountain Interval》的第一首，以平淡无奇的事物表达了深刻的哲理。罗伯特是20世纪90年代最受欢迎的美国诗人，他一生致力于诗歌创作，出版了10部诗集。 The Road Not Taken Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same. And both ...
Mar 26, 2024•2 min•Ep. 13
You may see me struggle but you won't see me fall. Regardless if I'm weak or not I'm going to stand tall. Everyone says life is easy but truly living is not. Times get hard, people struggle and constantly get put on the spot. I'm going to wear the biggest smile even though I want to cry. I'm going to fight to live even though I'm destined to die. And even though it's hard and I may struggle through it all. You may see me struggle but you will never see me fall....
Mar 21, 2024•2 min•Ep. 14
海因里希·海涅（Heinrich Heine，1797-1856），德国著名抒情诗人，被称为“德国古典文学的最后一位代表”。 第一部诗集《诗歌集》(1827年)包含有《青春的苦恼》、《抒情插曲》、《还乡集》、《北海集》等组诗。 这首诗是1822年所著，海涅通过构架一个梦幻美好的世界，来逃离现实的悲痛、化解内心的苦楚。 The old dream comes again to me: With May-night stars above, We two sat under the linden tree And swore eternal love. Again and again we plighted troth, We chattered, and laughed, and kissed; To make me well remember my oath You gave me a bite on the wrist. O darling with these eyes serene, And with the teeth so white! The vows were prope...
Mar 11, 2024•2 min•Ep. 15
The fish in the water is silent, the animal on the earth is noisy, the bird in the air is singing. But Man has in him the silence of the sea, the noise of the earth and the music of the air. 水里的游鱼是沉默的， 陆地上的兽类是喧闹的， 空中的飞鸟是歌唱着的。 但是，人类却兼有海里的沉默、地上的喧闹与空中的音乐。 --泰戈尔
Mar 07, 2024•1 min•Ep. 16
《因为你就是那一个》 For you I would climb The highest mountain peak; Swim the deepest ocean. Your love I do seek. For you I would cross The rivers most wide; Walk the hottest desert sand To have you by my side. For you are the one Who makes me whole; You've captured my heart And touched my soul. For you are the one That stepped out of my dreams; Gave me new hope; Showed me what love means. For you alone Are my reason to live, For the compassion you show And the care that you give. You came into my life A...
Mar 04, 2024•2 min•Ep. 17
《愿世界温柔待你》 I love the world of it’s tenderness 我喜欢这个世界是柔软的 The snow will not squeeze another 一场雪不会压伤另一场雪 The first snowflake at the bottom is still pure as original 最早最深层的那些雪花也还是乍开放的完整、清洁 I love the world of it’s tenderness 我喜欢这个世界是柔软的 One man will not hurt another 一个人不会伤害另一个人 Under the oldest face full of wrinkles 最旧最皱的一张脸下面 There is still sincerity like leafbud 也还是叶芽一样的善良 天真 I love the world of it’s tenderness 我喜欢这个世界是柔软的 Smile flows like the wind 微笑风般自由流溢 Tears never break down 眼泪从来不会跌碎 Pain i...
Jan 31, 2024•2 min•Ep. 18
I'll give you some advice about life: Eat more roughage. Do more than others expect you to do and take pains to do it. Remember what life tells you. Don't take to heart every thing you hear. Don't spend all that you have. Don't sleep as long as you want. Whenever you say "I love you", please say it honestly. Whenever you say "I'm sorry", please look into the other person's eyes. Never judge people by their appearance. When someone asks you a question you don't want to answer, smile and say, "Why...
Jan 23, 2024•2 min•Ep. 19
The Orange桔子 by Wendy Cope温迪·可普 At lunchtime I bought a huge orange —午饭时我买来一个特大的桔子 The size of it made us all laugh.大得令我们全都发笑。 I peeled and shared it with Robert and Dave —我剥了皮，跟罗伯特和戴维分着吃 They got quarters and I had a half.他俩各吃四分之一，我吃了一半。 And that orange, it made me so happy,那个桔子，真是让我开心 As ordinary things often do就像最近，我时常开心于那些Just lately. The shopping. A walk in the park.平凡的事情。购物。在公园散步。 This is peace and contentment. It’s new.这便是平静和满足。但很新鲜。 The rest of the day was quite easy.那天剩下的时光都很惬意。 I did a...
Jan 15, 2024•2 min•Ep. 20
The Swing 秋千 How do you like to go up in a swing, 你喜欢荡一趟秋千， Up in the air so blue? 置身于蓝蓝的晴空吗？ Oh, I do think it the pleasantest thing 啊，我认为这是小孩所能做到的 Ever a child can do. 最愉快的玩耍。 Up in the air and over the wall, 越过墙外高踞天空， Till I can see so wide, 直到我能望见如此广大的世界， River and trees and cattle and all 河流、树木、牛群， Over the countryside---- 还有整个的乡村。 Till I look down on the garden green 直到我俯瞰着翠绿的花园 Down on the roof so brown---- 以及棕色的屋顶 Up in the air I go flying again 我又飞上天去， Up in the air and down! 在天地间上下穿梭！...
Dec 19, 2023•1 min•Ep. 21
《美景易逝（Nothing Gold Can Stay）》是罗伯特·弗罗斯特的代表作之一,创作于1923年，使用了独特的技巧来表现季节的变化，揭示了一切真切而美好的事物最终定会逐渐消失的哲理。 Nothing gold can stay 岁月留金 Nature's first green is gold, 大自然的第一抹新绿是金， Her hardest hue to hold. 也是她最无力保留的颜色。 Her early leaf's a flower; 她初发的叶子如同一朵花； But only so an hour. 然而只能持续若此一刹那。 Then leaf subsides to leaf, 随之如花新叶沦落为旧叶。 So Eden sank to grief. 由是伊甸园陷入忧伤悲切， So dawn goes down to day, 破晓黎明延续至晃晃白昼。 Nothing gold can stay. 宝贵如金之物岁月难保留...
Dec 02, 2023•2 min•Ep. 22
The Home 家庭 作者：泰戈尔 I paced alone on the road across the field while the sunset was hiding its last gold like a miser. 我独自在横跨过田地的路上走着。夕阳像一个守财奴似的，正藏起它的最后的金子。 The daylight sank deeper and deeper into the darkness, and the widowed land, whose harvest had been reaped, lay silent. 白昼更加深沉地没人黑暗之中。那已经收割了的孤寂的田地，默默地躺在那里。 Suddenly a boy's shrill voice rose into the sky. He traversed the dark unseen, leaving the track of his song across the hush of the evening. 天空里突然升起了一个男孩子的尖镜的歌声。他穿过看不见的黑暗，留下他的歌声的辙痕跨过黄昏的静谧。...
Nov 03, 2023•2 min•Ep. 23
做你自己Do something for yourself As a little boy, there was nothing I liked better than Sunday aftemoons at my grandfather's farm in western Pennsylvania. 我小时候最喜欢在爷爷的农场里度过每个星期天的下午。爷爷的农场在宾夕法尼亚州西部。 Surrounded by miles of winding stonewalls, the house and barn provided endless hours of fun for a city kid like me. 农场四周都围上了绵延几英里的石墙。房子和谷仓给我这个城市男孩带来了无穷的快乐时光。 I was used to parlors neat as a pin that seemed to whisper, 'Not to be touched!' 我习惯了城里整洁的客厅似乎在低声说：“不要摸!”。 I can still remember one afternoon when I ...
Oct 23, 2023•4 min•Ep. 24
在诗中莎士比亚用生动的比喻来描绘爱人的眼睛整首诗揭示了爱情的奇妙之处，表达了爱人眼中的美好和力量，爱情如同一种魔力，能够让我们看到事物的美好和光彩。 My mistress' eyes are nothing like the sun我的爱人的眼睛一点不象太阳 Coral is far more red than her lips' red珊瑚比她的嘴唇还要红得多 If snow be white, why then her breasts are dun;雪若算白，她的胸就暗褐无光 If hairs be wires, black wires grow on her head.发若是铁丝，她头上铁丝婆娑 I have seen roses damask'd, red and white,我见过红白的玫瑰，轻纱一般 but no such roses see I in her cheeks;她颊上却找不到这样的玫瑰 and in some perfumes is there more delight有许多芳香非常逗引人喜欢 than in the breath that from my...
Oct 20, 2023•2 min•Ep. 25
不管世事如何，生命都在继续 It feels good to move back home after two years. 在经过了两年之后，能搬回家住真的很不错。 It was the last place I saw him alive, the last place I kissed him goodbye, and the last place I would hear him say, “I love you, Baby—see ya tonight.” 爷爷还活着时，我最后一次见到他就是在这，这也是我最后一次和他吻别的地方，也是我最后一次听到他说“宝贝，我爱你。晚上再见。”的地方。 He died that day of a heart attack shortly after arriving at work. 那天，他开始工作后不久，就突发心脏病去世了。 Tonight the fireflies came out for the first time this summer. 今晚，萤火虫们在这个夏天第一次露面。 As I planted flowers, a gr...
Oct 09, 2023•2 min•Ep. 26
As I Grow Older我长大了 It was a long time ago.那是很多年以前。 I have almost forgotten my dream.我几乎要忘记了我的梦。 But it was there then,可它仍然在， In front of me,在我眼前， Bright like a sun-光亮如太阳 --My dream.我的梦。 And then the wall rose,后来升起了一堵墙， Rose slowly,慢慢地升起， Slowly,慢慢地， Between me and my dream.把我和我的梦隔断。 Rose until it touched the sky-墙升起直抵天际 --The wall.高墙壁立。 Shadow.阴影笼罩。 I am black.我黑了。 I lie down in the shadow.我扑倒在黑暗中。 No longer the light of my dream before me我再也没有梦的光亮 Above me.在眼前，在上方。 Only the thick wall.只有厚厚的墙。 ...
Oct 05, 2023•2 min•Ep. 27
昔日依依别 作者：拜伦 ｜ 主播：Lydia When we two parted In silence and tears, 昔日依依惜别，默默无言地流着泪， Half broken-hearted, To sever for years, 要分开好几个年头，我们忍不住心碎， Pale grew thy cheek and cold, Colder thy kiss; 你的脸冰凉、发白，你的吻更似冷冰； Truly that hour foretold Sorrow to this. 呵，那一刻正预兆了我今日的悲痛。 The dew of the morning Sank chill on my brow— It felt like the warning Of what I feel now. 清早凝结着寒露，冷彻了我的额角-是对我此刻的警告，悲伤在今天。 Thy vows are all broken, And light is thy fame: 你的誓言全破碎了，你的行为如此轻浮： I hear thy name spoken, And share in its shame....
Jun 14, 2023•2 min•Ep. 28
I had the strangest dream last night.昨晚我做了一个非常奇怪的梦。 I was walking down a dirt road with snowy woods on either side of me.梦到我自己走在一条泥泞的小路上，小路两旁的树枝上堆满了积雪。 I was all alone. The road seemed to go on forever.在梦里，我孤身一人，梦里的小路似乎长得没有尽头。 I couldn't see another person anywhere.环顾四周，我看不到任何人。 All at once, however,I saw someone walking towards me in the distance.突然，我隐约看到远处有人向我走来。 As this person got closer and closer I realized that it was me.当这个人越走越近，我意识到这个人其实就是我自己。 It was me from many years ago, fresh faced a...
Jun 08, 2023•4 min•Ep. 29
Forever Young 永远年轻Bob Dylan 鲍勃·迪伦 May God bless and keep you always May your wishes all come true May you always do for others And let others do for you May you build a ladder to the stars And climb on every rung May you stay forever young Forever young, forever young May you stay forever young. 愿上帝永远祝福与保有你 愿你的愿望都能实现 愿你永为他人着想也让他人为你效力 愿你搭起一个通往星辰的天梯攀爬每一级梯阶 愿你青春永驻永远年轻，永远年轻 愿你青春永驻。 May you grow up to be righteous May you grow up to be true May you always know the truth And see the lights surrounding...
Jun 01, 2023•2 min•Ep. 30
