When The Walk Turns Negative - podcast episode cover

When The Walk Turns Negative

May 01, 202510 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What happens when walking gives you more space to focus on the negative? During today's ten-minute walk, Dave shares a comment from a listener who struggles with this.


Your opinion is needed. Tap here to take a brief survey to help make Walking is Fitness better.


Check out Walking is Fitness on YouTube


Support the podcast with a virtual coffee through Buy Me A Coffee


Download your free 90 Days To A Walking Habit You'll Love

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android