The Subtle Benefit Of Walking - podcast episode cover

The Subtle Benefit Of Walking

Aug 21, 202310 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today's ten-minute walk is a little different so Dave can illustrate an often over-looked benefit.

Check out the SHOKZ headphones Dave uses HERE

Support the podcast with a small virtual coffee donation HERE

Download your free 90 Day Fitness Chain Tracker HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android