The Best Medicine EVER? - podcast episode cover

The Best Medicine EVER?

Jun 25, 202510 min
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Episode description

Is walking medicine? During today's ten-minute walk, Dave makes the case that it is...and talks about one of the awesome side effects.


Download a free Fitness Chain Tracker that helps provide motivation to take the walk⁠⁠⁠


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⁠⁠⁠Check Walking is Fitness on YouTube⁠⁠⁠


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