I Can Do This! - podcast episode cover

I Can Do This!

Nov 13, 202210 min
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Episode description

Some of us tell ourselves, "We're not good enough." During today's ten-minute walk, Dave offers a suggestion to to begin changing that inner narrative regarding fitness.

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Remember, you should always check with your doctor before pursuing or increasing fitness activity to make certain it is safe for you. This podcast is for educational and entertainment purposes only.  

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