How Walking Can Help Pain - podcast episode cover

How Walking Can Help Pain

Apr 09, 202510 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It may feel counter-intuitive, but walking can help alleviate pain. During today's ten-minute walk, Dave talks about the types of pain that walking can help make feel better.

Check out Walking is Fitness on YouTube

Support the podcast with a virtual coffee through Buy Me A Coffee

Download your free 90 Days To A Walking Habit You'll Love

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android