Are You ready For More Vitamin D? - podcast episode cover

Are You ready For More Vitamin D?

Mar 07, 202410 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This is the weekend we spring forward. During today's ten-minute walk, Dave talks about some of the benefits of getting more sunshine into our lives.

Download the March Walking is Fitness Challenge Tracker

Here's where you can get the free 90 Day Fitness Chain Tracker

Check out Walking is Fitness on YouTube

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android