Are You A Starter Or A Finisher? - podcast episode cover

Are You A Starter Or A Finisher?

Jul 02, 202410 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Fitness is hard, but understanding this key personality trait could be helpful to achieving fitness success. During today's ten-minute walk, Dave talks about the differences between being a starter and a finisher and then applies it to a fitness journey.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android