EP28: Coping with 21st Century Mental Health Struggles
Jun 18, 2022•21 min•Ep. 28
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Episode description
Feeling overwhelmed with your studies or work? Have no idea how to cope with your mental health struggles?
Tune in right now and listen to Ms Rachael Ang’s professional advice on how we could develop positive coping mechanisms to overcome our mental health challenges! Besides that, there will also be a sharing session on the ways our friends, families, teachers & employers can come together to create a healthy space for our mental wellbeing.
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