Wake Up With Patti Katter

A talk show celebrating resilience, leadership, and service. Hosted by Patti Katter—seasoned talk show host, military advocate, and former police reservist—this show spotlights veterans, first responders, and everyday heroes who turn challenges into purpose. Guided by her motto, “Bound by Strength, United for Freedom,” Patti fosters authentic conversations that inspire action and impact. 🎙 New episodes weekly. Visit pattikatter.com to connect and join a community of changemakers.

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Episodes

Self Care Mini Episode: 12 Steps To Better Sleep

After a few years of riding the lack of sleep rollercoaster, Patti put together a list of 12 different tips that have helped her and others like her find a better night's rest. Take a listen, and chime in with your tips on all Wake Up With Patti Katter social media platforms like Facebook and Instagram. Note: If you are having a hard time sleeping, it’s always a good thing to seek advice from your doctor. There are different sleep disorders that can interrupt your sleep or can even be dangerous ...

Jan 05, 2020•10 min

Rom Raviv, Young Serial Entrepreneur & Co-Founder of Podblade Shares

In this episode, Rom will talk a little bit of himself; where he came from as well his childhood. He shares about his podcast agency from how he started podcasting to starting his own podcast editing business, Podblade. Enjoy! ----- “ I was always into entrepreneurship and I always wanted some kind of a personal brand…Uh, creating content, something like that. I knew it ever since I was maybe.. 14 or 15. ” - Rom Raviv ----- Follow Rom Raviv on: Website: https://www.romraviv.com/ Facebook: https:...

Jan 03, 2020•19 min

Self Care Mini Episode: The Body Scan

Going into the New Year, Patti decided to put together a few mini podcast episodes that focus on self care. For far too long, Patti focused on helping everyone else but forgot about herself. Over the years, she's learned the importance of self care and she wants to share some of her tips with you. On this mini-episode of Wake Up With Patti Katter, you can listen to a body scan meditation Patti often does in the evening before she falls asleep. She felt like it was important to share with her lis...

Dec 30, 2019•10 min

Dan Salcumbe, The Carnivore Coach: From Vegan to Carnivore

In this episode, Dan will be sharing a little bit of himself from where he grew up, even a tiny bit of his childhood. Follow on Dan’s life when was in the military and the transition from being in the military to becoming personal fitness trainer. He will talk about how he is a complete carnivore and how was he able to follow a particular strict diet. Furthermore, he will talk about how he cooks his meat to the kind of seasonings that he uses. ----- “ I think the whole concept of figuring out wh...

Dec 27, 2019•16 min

Twas The Week Before Christmas With Shelby The 8 Year Old Christmas Expert

In this episode, Shelby will share why we think we have Christmas as well as why boys and girls are supposed to be good on Christmas. Shelby will also be sharing what kind of treat she wants for Christmas and what kind of clothes she thinks Santa Clause wears. Know the name of Santa Clause’ reindeers, Shelby’s favorite Christmas decorations and Christmas dinner, even more so, know what Shelby’s exciting thing during Christmas. Enjoy! ----- “ Spending time with my family and open presents.” ” - S...

Dec 20, 2019•22 min

27 Year Old, Leon Sylvester Shares His Experiences With Sobriety and Addiction

Leon Sylvester was born in the UK. He battled with alcohol and drug addiction his whole adult life. He’s just 27 and has been sober for over 470 days. He now lives his dream, working in Asia, working remotely and doing tonnes of travel. His mission is now to inspire more people to adopt a life of sobriety and live their dream. In this episode, Leon will talk about how he grew up, where he was from, as well as a little history about himself and of his childhood. He will also share the relationshi...

Dec 20, 2019•16 min

Sean Gasaway Shares His Story of Going From Humble Beginnings to Music Stardom

Sean Gasaway, an award-winning singer/songwriter, publisher, record executive, and record producer also known as GASOLINE joined Patti in this episode to share the story behind his success and how he started playing music. By the end of this episode, you will learn a bit about music history and about Sean’s humble beginnings and his upcoming album! You should also watch out about his hilarious “Pork Chop” story! Enjoy! Follow Sean on Instagram -- @sean_gasaway_music Sean’s Website --http://www.s...

Nov 29, 2019•27 min

Army SFC Michael Schlitz Opens Up About Being Severely Burned and Wounded in War And How He Now Helps Other Veterans

US Army SFC (Ret.) Michael Schlitz medically retired from the United States Army in March of 2010 after suffering severe wounds in war. In this episode, Michael shares his story about being severely burned and wounded in war. Being an adrenaline junkie, Michael also shares his story about how and why he went into the military. By the end of this episode, you will know how Michael endured his injury and how he now helps other veterans. Michael: “I also thought that was it. Like, I’m going to die ...

Nov 22, 2019•21 min

Pro Wheelchair Body Building Champion Joshua Foster Opens Up His Life To Inspire Others

We loved having, IFBB PRO Wheelchair Bodybuilder Joshua Foster on the show today. In this episode, Joshua tells his story of how he obtained his injury in an auto accident, and how he started wheelchair bodybuilding. By the end of this episode, you will learn how Joshua faced his injury and what made him want to become a wheelchair bodybuilder. Joshua: “Take your time, see a therapist. It is what it is, but I wish all the prayers in the world, all the technology, to make everything better right ...

Nov 15, 2019•27 min

Maria Crider Shares Her Courageous Story of Battling Breast Cancer When Young and Pregnant

Maria Crider, a Mother, and breast cancer survivor joins us in this episode, Maria tells her story about fighting breast cancer while she was pregnant. By the end of this episode, you will get to know what Maria went through and how she survived breast cancer while having a baby on the way. Maria: “..we would go out and walk either at the mall or the park or Disney just to get out and walk not wallowing in self-pity and feeling bad for myself. Get them up, get them moving even though they don’t ...

Nov 08, 2019•22 min

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