The Cycle of Anxiety
Nov 24, 2023•11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Relaaaaaax! (Breathe in, breathe out, repeat!)
In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.
Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.
Listen now, free your mind and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
For the best experience, listen in Metacast app for iOS or Android