Wake Up and Win with DeVon Pouncey - podcast cover

Wake Up and Win with DeVon Pouncey

Wake Up and Winsoundcloud.com
On the Wake up and Win podcast we focus on the intersectionality of sports, politics and culture. Our goal in every episode is to give our listeners a formula to go out and win.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 246: "Being Entertained, While Entertaining"

On this episode we discuss LeBron James shaking up the podcast world (11:27), give our predictions for the Women's NCAA tournament by region (28:00), DeMarcus Nelson enters the Vallejo Sports Hall of Fame (51:17), Dr. Dre gets a star on the Hollwood Walk of Fame (59:30) and "Takin L's".

Mar 21, 20241 hr 6 min

Episode 244: "Y'all Wasn't Ready"

On this episode we discuss Caitlyn Clark breaking the all-time scoring record (22:16), LeBron scores 40,000 points (45:57) and more! P.S. Excuse the late release, you'll get two episodes this week now!

Mar 11, 20241 hr 3 min

Episode 242: "Performance is King"

On this episode we discuss Pacific University Men's and Women's basketball making it to the postseason, Jeezy tiny desk (52:57) and more!

Feb 24, 20241 hr 3 min

Episode 241: "Waste Management Chronicles"

On this episode we precap NBA All-Star weekend (22:37), D-Boi's experience at the Waste Management tournament (40:20), Super Bowl recap (52:00) and more!

Feb 16, 20241 hr 2 min

Episode 239: "I Know a Guy"

On this episode we precap Dame's return to Portland (5:26), and the Super Bowl (25:02).

Feb 02, 202446 min

Episode 238: "Big Situation" Featuring Demi Lawrence

On this episode we are joined by Demi Lawrence of Portland Business Journal to celebrate her winning the Co-Sportswriter of the Year award in the state of Oregon. Demi is just the 4th woman in the states history to win the award that dates back to 1959!

Jan 24, 20241 hr 3 min

Episode 237: "It's a New Day"

On this episode we discuss Pete Carroll and Nick Saban leaving the Seahawks and Alabama (13:50), DeVon and Spencer attended Monday Night Raw (27:25), Rolling Stone's Top 100 R&B songs of the 21st Century list (37:51) and more!

Jan 11, 202456 min

Episode 236: "2024 is Here"

On this episode we discuss the stellar play of Lamar Jackson and what it means for the NFL (14:42), Caitlyn Clark's game winner over Michigan State (28:53), and we re-introduce the "Takin L's" segment (40:40)

Jan 04, 20241 hr

Episode 235: "Winter Solstice"

On this episode we discuss the NBA starting with the Portland Trailblazers (11:30), Ja Morant's dominant return (30:21), Angel Reese and Caitlyn Clark win Sporting News Co-Athlete of the Year (39:30), PDX Houseless Day of Remembrance (51:55)

Dec 21, 202358 min

Episode 234: "Be Careful, Journalists"

On this episode we discuss the latest Draymond Green suspension (3:19). We share our thoughts on Complex "Top 25 Most Entertaining Sports Personalities" list (17:53), Jason Verrett resigns with the San Francisco 49ers (38:53), and LeBron James and the Los Angeles Lakers win the In-Season Tournament (46:10)

Dec 15, 202355 min

Episode 233: "In-Season Magic"

On this episode we discuss the successes of the NBA In-season tournament (12:15), we pay our respects to Ryan Rollins (27:30), recap the Tyler Perry documentary (42:13), and the College Football Playoff (55:40)

Dec 07, 20231 hr 1 min

Episode 231: "The Prediction Show" Featuring Motaz

On this episode we make early Grammy predictions after the announcement of the nominees (7:20), Andre 3000 releasing a new album (51:00), Oakland A's relocating (1:02:12), Draymond Green suspension (107:52) and more!

Nov 17, 20231 hr 26 min

Episode 230: "Officially a Rip Citizen"

On this episode the guys open up discussing DeVon's journey to becoming the first ever broadcast analyst for the Portland Trailblazers new NBA G-League team the Rip City Remix, they also discuss the current state of the NBA (35:03), WNBA to PDX on pause (47:07), the Las Vegas Raiders going in a new direction (56:10)

Nov 03, 20231 hr 7 min

Episode 228: "Skeeyou"

On this episode we discuss the WNBA Finals and expansion (10:22), all things NFL after week 5 (28:00), review of Drake's new album and criticisms it has received (36:40)

Oct 13, 202353 min

Episode 227: "5pm in Milwaukee"

On this episode we discuss Damian Lillard being traded to the Milwaukee Bucks (2:56), Steph Curry to produce Mac Dre doc (36:16), WNBA MVP controversy (40:30), Usher is performing at the Super Bowl (56:12) and DeVon recaps his experience attending the Colorado Vs. Oregon game (58:15)! P.S. This episode was recorded prior to the release of Chris Haynes B/R article about the break up between Dame and the Blazers and Dame's letter to Rip City.

Sep 29, 20231 hr 4 min

Episode 225: "It's Personal"

On this episode we discuss the recent successes of Coach Prime and Colorado Buffs Football (14:42), NFL is back (39:29), Black Women transforming sport (53:06), VP Kamala Harris' Hip-Hop 50 party (1:03:11), latest in hoops (1:19:49) and more!

Sep 15, 20231 hr 27 min

Episode 222: "Lean on Independence"

On this episode we discuss significant changes taking place in the mainstream sports media landscape (8:39), we send our well wishes to Bronny James after suffering Cardiac Arrest during a USC workout (28:20), Friends of PSR petition has gotten over 10,000 signatures (35:08) and more!

Jul 29, 202356 min

Episode 221: "Welcome Back"

On this episode DeVon and Spencer recap their time in Washington D.C. (2:45), DeVon then recaps his time as the MC of the 3rd Annual Solano Summer Jam Classic in the Bay Area for a 15K cash prize(27:27), the guys dig into local Portland politics (41:44), Sabrina Ioenescu has historic 3-point competition performance (106:30)

Jul 21, 20231 hr 12 min

Episode 220: "The Educated Guess"

On this episode we discuss recent NBA offseason news(21:53), share our thoughts on Killer Mike's new album "Michael" (47:23), and more!

Jun 23, 20231 hr 3 min

Episode 219: "Vote Your Interests"

On this episode we discuss the Denver Nuggets winning the NBA Championship (13:43), WNBA to PDX looking good? (40:03), Portland Fire Chief Sara Boone announces retirement (46:36) and more!

Jun 16, 20231 hr 1 min

Episode 217: "Anti-Hero Stars"

On this episode we share our predictions on the NBA Finals (7:07), Shannon Sharpe leaving FS! (25:55), Portland council proposes anti-camping ban (42:40) and we send our condolences to the family of Jacky Oh (55:55)

Jun 02, 202358 min
For the best experience, listen in Metacast app for iOS or Android