Finding Your Dream Mentor // Future
Please never ask anyone to "pick their brain" for an hour. That is so lazy. That's what everybody does. Listen to learn how to find (& keep) a great mentor!
May 23, 2024•3 min
Wake Up and Lead
This is Wake Up and Lead, A Podcast Where Ambitious Young Professionals Learn to Lead Themselves.
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Episodes
You Have The Wrong Friends // Fellowship
You're the average of the 5 people you spend most your time with.
May 22, 2024•3 min
Why You're Not Building Muscle // Fitness
If you're not eating at least .8 grams per pound of bodyweight of protein, make sure you're doing that! Ideally, get to 1 gram per pound. Also, when you lift... make sure you are progressively overloading. You have got to lift more than last time and Give your muscles a reason to grow!
May 21, 2024•3 min
Wasting Time w/ Family is Good // Family
My obsession with efficiency and productivity often gets in the way of family time. Some of the best dads I know really understand how to "Waste Time" with their kids / family.
May 20, 2024•2 min
Time to Give it Up // Faith
Anything you put before God is an Idol. Listen to a personal story of mine about a big idol in my life.
May 19, 2024•2 min
My Offering to 16-21 Year Old Young Men Around America
Many people don't know this, but I've been mentoring/coaching a sharp young man named Harrison over the last few years. I'm now looking for a few other young men to do this with! If you know any parents who'd be interested in this engagement, reach out to me at 2054270040 or hamptondortch22@gmail.com Anyways, I've walked through his freshman, sophomore, & junior year of college with him. Here are some of the things we've consistently discusses and worked on over the years: -School Habits -In...
May 17, 2024•25 min
Growth Mindset - You Got One? // Future
I was fixed minded for so much of my life. I was obsessed with natural talent, afraid of failure, and only stayed in the comfort zone. Learn about a growth mindset today!
May 16, 2024•2 min
How to Find Rich Community // Fellowship
Community is built, not found.
May 15, 2024•2 min
My Fitness Routine // Fitness
Growing up, I was skinny and fast. In college, I quit running and only lifted. After college, I did 3 years of crossfit. Now, I run long distances and lift heavy. I'm confident that this is what I'll be sticking to for quite some time. Find something that is sustainable for you and stick to it!
May 14, 2024•3 min
Putting to Death the Bad Habits of Your Family // Family
Without even knowing it, you've likely picked up on some generational tendencies in your family. You may not even know that they are bad because it just seems normal.
May 13, 2024•3 min
A Helpful Diagram to Understand as a Christian // Faith
Is God truly on the thrown of your life? Or do you just like him. There is a difference.
May 12, 2024•3 min
How to Quickly Advance in Your Career + New Manager Tips w/ Sonnie Linebarger
Sonnie Linebarger is the real deal. Here is here bio below: Hospice Consultant, Executive Coach, and Keynote Speaker with 20+ years of experience under my belt in the Healthcare Industry. In 2022, I left my role as the Chief Operating Officer of a National Hospice company leading 40+ locations in 25 states with 2500+ employees to start my own Consulting company, Evoke Greatness. I wanted to be able to serve organizations and leaders in a more meaningful way. I’ve spent the last 20 years in busin...
May 10, 2024•30 min
You're Just Stroking Your Ego // Future
If you are the smartest or "best" in the room, you are only hurting yourself. You will not grow if you are always the best. All it's really doing is stroking your own ego.
May 09, 2024•2 min
Why None of Your Friends Open Up to You
Your friends are not opening up to you because you are not opening up to them. Vulnerability breads vulnerability.
May 08, 2024•3 min
The Most Important Mindset For Fitness Success // Fitness
It is so much more important to be consistently good than occasionally great. We often look for easy buttons in life. They don't exist. We also prioritize intensity over consistency... In order for success in fitness (or anything in life) you have to do something that is sustainable for a long period of time!
May 07, 2024•3 min
Stop Keeping Score With Your Spouse // Family
Things are unhealthy in a marriage (or relationship) if you are keeping score. I'll be the first to say that I struggle with this at times.
May 06, 2024•4 min
All of Your Problems Are 1 of These 4 Things // Faith
Whenever you sin, it will fall into the category of seeking one of these 4 things... Power Approval Comfort Control This is called the Idol Tree & without knowing it, we obsess over these things. What we are really saying is that Jesus isn't enough. Listen to this episode for a reminder of what truly matters
May 05, 2024•3 min
How to Win With Old People // Hampton Guesting on the How to Lead Podcast
Clay Scroggins and Adam Tarnow are the hosts of the "How to Lead" podcast. They were kind enough to ask me to come on their show. They are a few decades older than me and are starting to call themselves "old." Since I am younger in my career, they've said that I've done a good job at "winning with old people." Tune into this episode to learn about ... -How to find mentors -How to get promoted -How to get older people to respect you -How to sell more things -How to network...
May 03, 2024•28 min
You'll Make More $ If you Quit Trying to Make $ // Future
Most young professionals chase the next dollar when they are young instead of chasing the next learning opportunity. If you spend your young professional years prioritizing LEARNING, you'll end up earning far more in the long run. Learn before you earn.
May 02, 2024•2 min
How to Spot a True Friend // Fellowship
It's one thing to be there for friends when hard things happen in their life. It's another thing to celebrate your friends when they win. The way to spot a true friend is when someone is celebrating you. This is rare. Best way to find that friend? Be that friend.
May 01, 2024•4 min
How to Get Back on Track // Fitness
Wake Up And Lead!
Apr 30, 2024•4 min
The Importance of Eye Contact // Family
Wake Up And Lead!
Apr 29, 2024•3 min
How to Confront Someone or Give Feedback // Faith
Wake Up And Lead!
Apr 28, 2024•5 min
Quitting His Surgeon Job + Performance Coaching w/ Dr. Bryan Sagray // Friday Guest
Dr. Bryan Sagray's Bio: If you don’t feel like you are performing at your best and are looking to take you life to the next level, the solution isn’t as complicated as you may think. Let’s see how… Make small changes over time that build a life of intention and purpose. This seems difficult because most of us are stuck in the modern digital era where everything must happen quickly and right away. That we must hustle constantly… Society has taught you the wrong things though… Society makes you be...
Apr 26, 2024•29 min
You're Allowed to Quit Your Job // Future
Wake Up And Lead!
Apr 25, 2024•4 min
Dealing w/ Your Blind Spots // Fellowship
Wake Up And Lead!
Apr 24, 2024•4 min
I Freaking Love Planet Fitness
Wake Up And Lead!
Apr 23, 2024•5 min
A Crucial Meeting to Have w/ Your Spouse // Family
Wake Up And Lead!
Apr 22, 2024•3 min
Your Parents Don't Make You a Christian // Faith
Wake Up And Lead!
Apr 21, 2024•4 min
Hampton's Journey Into Fatherhood + Some Sales Advice // Guesting on Evoke Greatness
Sonnie Linebarger is a previous COO of a large Hospice company and now the founder of Evoke Greatness. She had me (Hampton Dortch) on her podcast to share some of my story. In this episode, we will talk about... -My adjustment to Dad life -How I keep my habits -Time mangement -The value of LinkedIn -Sales tips
Apr 19, 2024•52 min
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