Episode 15 - Happiness Hack #1

Happiness Hacks is a new series inside the Wake the F*ck Up offerings. This episode and future Happiness Hacks were spurred by an experience of connecting to a simple practice that I feel has tangibly changed my experience of happiness in my own life, so OF COURSE I want YOU to have it. Rather than coming up with some fancy-shmancy name...Happiness Hacks it is! Enjoy this first playful adventure in small, accessible easy ways to bring more love and happiness into your life.