Episode 45 Lydia  Panas - podcast episode cover

Episode 45 Lydia Panas

Nov 28, 202244 min
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Episode description

Lydia talked with me about vulnerability and letting go, being visual and creating images in our minds, defiance, discomfort and kindergarten

As she explains, allowing oneself to be vulnerable is actually more courageous than not looking

Be sure to check out her work at lydiapanas.com and on instagram @lydiapanas

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